TU10: The 7 Circuits of Emotion – What A...

It shouldn’t have to be so scary to address the elephant in the room – and we’re here to do just that on the environmental crisis It is easy to shy away from tough conversations about the state of our world. Leaning into defenses – like resisting the conversation – can feel like ... Show More

This is part of the series, Secure Relating in an Insecure World AND the first of a 2-parter on racial trauma! BIPOC therapists tell the truth about their experiences - from corporate America to working in child protective services, this discussion is full of painful yet unfortun ... Show More

Some dreams can feel insignificant, but can be a portal into a deeper understanding of who we are and what we need. When we drift off to sleep each night, we are unlocking a world within ourselves that can help us find healing and take a step towards building security. With Jungi ... Show More

<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>Ever wondered how emotional intelligence impacts our lives? Can understanding your own emotions positively influence your relationships and success? This episode ... Show More

<p><strong>In this second part of my conversation with psychodynamic psychologist Dr. Jayce Long, we dive even deeper into the emotional patterns that shape our relationships and the path to genuine healing.</strong> Building on part one, where we explored the unconscious mind, t ... Show More

Hilary Jacobs Hendel is a psychotherapist who switched from practicing traditional talk psychotherapy to accelerated experimental dynamic psychotherapy. She teaches us that our core emotions are automatic and grounded in universal physical experiences. Her new book is called, It’ ... Show More

<p><strong>If you’re a highly sensitive person who often feels overwhelmed by intense emotions, this episode is for you.</strong> We dive into the experience of having “big feelings”—emotions so strong they can feel all-encompassing and difficult to manage. Together, we’ll explor ... Show More

Today, you’ll learn about why our ability to remember things seems to get worse with age—it’s not memory loss, which animals could become the new dominant species in the event of our extinction, and how an unsupportive romantic partner can actually affect the way you think and fe ... Show More

In this episode, I discuss the biology of emotions and moods in the context of relationships. I focus on the science of how early infant-caregiver attachment, combined with adolescence and puberty shape our adult patterns of attachment. I explain the three universal aspects of em ... Show More

In this episode, my guest is Mary Helen Immordino-Yang, EdD, professor of education, psychology and neuroscience at the University of Southern California and director of the Center for Affective Neuroscience, Development, Learning and Education, who has done groundbreaking resear ... Show More

<p>Capacité de se mettre à la place des autres, et d'en comprendre les émotions, l'empathie semblait un sentiment réservé à l'espèce humaine. Or, nombre d'études montrent que les animaux semblent en être doués eux aussi.</p><br><p>Des animaux attentifs aux autres</p><br><p>Les no ... Show More

<p><a href="https://arenes.fr/livre/neurosapiens/" title="&lt;span data-offset-key=&quot;a08c7-0-0&quot; style=&quot;box-sizing: border-box; margin: 0px;&quot;&gt;&lt;span data-text=&quot;true&quot; style=&quot;box-sizing: border-box; margin: 0px;&quot;&gt;Découvrez le livre NEUR ... Show More