Jaak Panksepp has identified 7 universal, cross-species circuits of emotion that can be located deep within the brain reliably in primates with neocortex functioning – besides humans, this includes rats, mice, guinea pigs, cats and of course larger primates. These networks are not up in the higher cortex, so they don’t involve rational thought, they ... Show More
Jul 8
Bonus – You Belong Here: Reframing Imposter Syndrome with Dr. Jill Stoddard (273)
Dr. Ann Kelley is joined by Dr. Jill Stoddard as they unpack the complexities of imposter syndrome—why it shows up, who it impacts most, and how to move through it. Drawing on her expertise in psychological flexibility and values-based living, Dr. Stoddard shares strategies to na ... Show More
18m 21s
Jul 1
From Zimbabwe to New York City, Expanding Quality Mental Health Access – the Friendship Bench with Dr. Dixon Chibanda (272)
Grounded in research and lived experience, this conversation invites a rethinking of care—away from over-medicalization and toward more accessible, human-centered approaches. Dixon Chibanda shares the powerful story behind the Friendship Bench, a community-based mental health mod ... Show More
1 h
Feb 2022
learning to accurately label your emotions with psychoanalyst dr. jayce long
In this second part of my conversation with psychodynamic psychologist Dr. Jayce Long, we dive even deeper into the emotional patterns that shape our relationships and the path to genuine healing. Building on part one, where we explored the unconscious mind, this episode uncovers ... Show More
51m 13s
Jun 2022
A Clutterful Mind, Heir To The Earth, Partnership
Today, you’ll learn about why our ability to remember things seems to get worse with age—it’s not memory loss, which animals could become the new dominant species in the event of our extinction, and how an unsupportive romantic partner can actually affect the way you think and fe ... Show More
14m 10s
Jun 2023
Dr. Immordino-Yang: How Emotions & Social Factors Impact Learning
In this episode, my guest is Mary Helen Immordino-Yang, EdD, professor of education, psychology and neuroscience at the University of Southern California and director of the Center for Affective Neuroscience, Development, Learning and Education, who has done groundbreaking resear ... Show More
2h 37m
Nov 2021
Les animaux sont-ils doués d'empathie ?
Capacité de se mettre à la place des autres, et d'en comprendre les émotions, l'empathie semblait un sentiment réservé à l'espèce humaine. Or, nombre d'études montrent que les animaux semblent en être doués eux aussi.
Des animaux attentifs aux autres
Les nombreuses recherches des ... Show More
1m 57s
Dec 2022
ACTION #8 Faire de vos émotions une force
Ne vous débarrassez pas de vos émotions ! Pour les émotions positives ça paraît une évidence, mais ça l’est aussi pour vos émotions négatives ! La colère, la contrariété, la préoccupation, la peur, la honte etc, ne sont pas des émotions dont il faut se débarrasser, mais qu’il fau ... Show More
5m 22s