178- It's About Time: Understanding the ...

Russell Ramsay, Ph.D., outlines professional recommendations for adult ADHD evaluations, addressing issues unique to the assessment of ADHD in women and older adults, including overlapping symptoms with co-existing conditions. Resources: Diagnosing ADHD in Women and Older Adults ... Show More

Brooke S.G. Molina, Ph.D., and Brian D'Onofrio, Ph.D., share the latest research on ADHD and substance use disorder — why the risk of an SUD is greater for individuals with ADHD; whether stimulant use leads to or protects against SUD; and more. Resources: ADHD and Substance Use F ... Show More

In this Success@School webinar, Cheryl Chase, Ph.D., reframes the back‑to‑school transition as a full cognitive reboot — not a behavior issue — and gives families practical tools to help kids settle into the school year with confidence. Resources: Back-to-School Free Download: Bo ... Show More

Dr. K explains time blindness in ADHD and how it is the hidden deficit that makes planning, punctuality, and follow-through so hard. He breaks down how an impaired internal clock and poor retrospective time perception (not tracking how long things actually take) lead to procrasti ... Show More

---Register today for our upcoming webinar: Webinar: The Friction Framework! Why Your ADHD System Keeps Falling Apart — August 31 OR September 9. Register today at https://takecontroladhd.com/gps---It’s not that people with ADHD don’t want to be productive. It’s that they’re ofte ... Show More

3 ADHD-Friendly Time Management Tricks (That Aren’t Another Planner or App)Feeling behind before the day even starts? You’re not alone. In this episode of Do I Have ADHD?, Cheska shares three ADHD-friendly time management hacks that are simple, sensory-based, and don’t rely on pl ... Show More

Our brains are easily distracted or overwhelmed. And that can make getting stuff done harder than it needs to be. This week, we look at methods and strategies for avoiding unnecessary stress by managing your priorities, your focus, and your energy with organisational psychologist ... Show More

<p>Hey Team!</p> <p>This week, I'm talking with Dr. Ari Tuckman, a psychologist, certified sex therapist, and one of the most well-known voices in adult ADHD. Ari brings over 25 years of clinical experience to the table, along with his new book, The ADHD Productivity Manual, whic ... Show More

<p class="MsoNormal">If you're talking about ADHD and time management, you have to consider energy management.</p> <p class="MsoNormal">It becomes more difficult to manage your time when you do not have energy. And This is why energy and time have to be discussed simultaneously w ... Show More

<p class="MsoNormal">If you are a busy adult with ADHD and you find yourself being late over and over again, Dave has some quick and street-smart tips to implement into your busy life.</p> <p class="MsoNormal">Some of them are probably obvious as he recognizes during this podcast ... Show More

<p>If you lose track of time, can’t estimate time, or if you struggle to be on time you may be experiencing something called time blindness. So in this video you’ll learn what time blindness is, and 10 strategies to manage it. And if you think you’ve heard them all, the last two ... Show More

Do you frequently start and abandon projects? Does your ability to concentrate flip-flop between The Laser Beam and The Disco Ball? Sometimes ADHD is obvious, but sometimes it can fly under the radar. The Savvy Psychologist explains the common, and not so common, signs of this di ... Show More