Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ What is it about our ADHD brains that causes so much difficulty with time and what can we do about it? Executive function plays a role, but like most of our ADHD challenges, there are also other factors that, when combined, can ... Show More
Nov 12
EP. 358: Sit, Stay, Breathe: ADHD Brilliance in Dog Training with Devene Godau
<p>Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: <a href='https://programs.tracyotsuka.com/signup'>https://programs.tracyotsuka.com/signup</a></p><p>_____</p><p><b>When Devene Godau adopted a retired racing greyhound, she thought she was ... Show More
1h 12m
May 2024
501- ADHD & Procrastivity: How to Outsmart Procrastination and Improve Productivity
<p>When you have a big report to write or taxes to file... do you opt to mow the lawn or clean the bathroom instead? As J. Russell Ramsay, Ph.D., finds, this is a common procrastination pattern for adults with ADHD. Learn how to outwit "procrastivity" and stop keeping yourself bu ... Show More
1 h
Sep 2023
Balancing ADHD: Myths, Management, and Mindsets with Dr. Jessica Stern
<p>Hey team!<br /> <br /> This week I'm talking with Dr. Jessica Stern about ADHD, mental health, and trauma. Dr. Stern is a licensed clinical psychologist, consultant, and clinical assistant professor at NYU Langone Health. Her areas of specialty are depression, anxiety, ADHD in ... Show More
28m 10s