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What does it take to build a team that trusts each other enough to go through hard things together... not around them?Mike Macdonald is the head coach of the Seattle Seahawks and the youngest head coach in modern NFL history to win a Super Bowl. His path is an unusual one. He gre ... Show More

What if the reason so many of us are struggling right now isn’t a lack of success… but a lack of connection to something deeper?Dr. Lisa Miller is a clinical psychologist, professor at Columbia University, and author of The Awakened Brain, and her research challenges something ma ... Show More

What if the real crisis we're facing right now isn't political or technological… but a crisis of attention?Jon Kabat-Zinn is a molecular biologist, professor emeritus of medicine, and the founder of Mindfulness-Based Stress Reduction (MBSR), the program that helped move mindfulne ... Show More

Can we live longer but stay younger? The aging population is one of the greatest challenges facing society. As more people reach older ages than ever before, the focus shifts from simply surviving to create new means to long-lasting health, fulfillment, and independence. Join Vis ... Show More

<p>Today's conversation with my friend, Sergey Young is an incredible one! We discuss the lifestyle hacks and technology that can allow us to live to 200+</p> <p>Sergey's book "The Science and Technology of Growing Young" is an incredible read and I highly recommend it. You can p ... Show More

I am fascinated with the science of longevity and I think this is probably the most disruptive area of science and technology that will have huge implications for not only health but also drastically impact culture, society and the planet.We’ve spoken to longevity researchers in ... Show More

<p>My guest today is Sergey Young, who is a prominent investor in age reversal and life extension research and one the world's most knowledgeable people on what the future holds for life extension. Advancing human longevity has become a passion of his the last few years after his ... Show More

Is it possible to live for 150 HEALTHY years? How about 200 years? My guest on the show this week, SERGEY YOUNG believes you can! He backs it up with the keys and strategies to doing so. He gives a detailed look into brand new breakthroughs in science and technology that can help ... Show More

<p>Is it possible to live 150 healthy years and beyond?</p> <p>When it comes to aging, so often the first question people focus on is: how? But to live a longer, healthier life, you have to first embrace a longevity mindset and dismantle the attitudes and assumptions you might ha ... Show More

<p>In this episode, we delve into the world of longevity, health, and vitality with the esteemed Dr. Mark Hyman, where you'll discover the keys to living a longer, healthier, and more fulfilling life.</p><p>Dr. Mark Hyman is a distinguished figure in the field of Functional Medic ... Show More

This episode is brought to you by BiOptimizers, Athletic Greens, and Rupa Health. What if I told you we’ll reach a point in time where scientific breakthroughs will extend our lives by more than a year, for every year we are alive? This is called longevity escape velocity, and so ... Show More

In this must-listen episode, we join forces with acclaimed Documentary Filmmaker Jason Prall on a mesmerizing journey to decode the age-old secrets of longevity. From the serene beauty of Sardinia to the heart of Okinawa's vibrant traditions, we uncover the mystique of the world' ... Show More

Want to feel younger and live longer? The usual way to approach longevity is based on the countries in the blue zone, aka, the ones with the highest longevity rates. Usually, they think about their healthy habits to inspire a complete fitness transformation in people who are grow ... Show More