Is it possible to live 150 healthy years and beyond?
When it comes to aging, so often the first question people focus on is: how? But to live a longer, healthier life, you have to first embrace a longevity mindset and dismantle the attitudes and assumptions you might have around aging.
I’m excited to have Sergey Young talk more about this topic on our show ... Show More
Yesterday
How to Use Gratitude To Upgrade Your Brain Chemistry
<p>Gratitude is more than a feeling. It is one of the most powerful tools I use to rewire my brain for focus, resilience, and high performance.</p><p>In this special Thanksgiving episode, I break down the neuroscience behind gratitude and explain how a consistent practice can boo ... Show More
8m 26s
Nov 17
Air Quality Expert: The Air You Breathe Is Changing Your Brain
<p>What if the air you breathe every day is silently draining your focus, energy, and mood?</p><p>In this episode of the Kwik Brain Podcast, I sit down with air quality and disaster recovery expert Michael Feldstein, founder of Jaspr, to reveal the invisible link between the air ... Show More
43m 19s
Nov 10
The 4 Chemicals Secretly Controlling Your Motivation and Mood
<p>Did you know four brain chemicals secretly control your motivation, mood, and mental energy every single day?</p><p>In this episode, Jim sits down with neuroscientist and bestselling author TJ Power to break down the DOSE Effect. It is a science backed framework for activating ... Show More
27m 7s
Oct 2021
5 Cutting-Edge Longevity Hacks To Extend Your Lifespan - Sergey Young
Can we live longer but stay younger? The aging population is one of the greatest challenges facing society. As more people reach older ages than ever before, the focus shifts from simply surviving to create new means to long-lasting health, fulfillment, and independence. Join Vis ... Show More
52m 12s
Dec 2020
Add Healthier and Happier Years to Your Life | Sergey Young
<p>This week’s conversation is with Sergey Young, a longevity investor with a mission to extend healthy lifespans of at least one billion people.</p><p>Building on his investment expertise, which spans over 20 years, Sergey founded the $100M <a href="http://www.lvf.vc" rel=" ... Show More
58m 54s
Nov 2023
541: How To Add Years To Your Life & Life To Your Years | Melissa & Nick
Want to know the science-backed secrets to a long, healthy, happy life?In this inspiring, strategy-packed episode, we’re delving into the core elements that can increase both your health span and your happiness levels, so that you can add years to your life and life to your years ... Show More
36m 25s
Feb 2022
How To Make Your Life Longer
I want to live forever! Well, that’s what I used to say when I was a kid. As I passed a few birthdays and dealt with life’s challenges, I started thinking differently with a realization —
My life, all of our lives are spent learning and figuring things out. While it can be tiring ... Show More
11m 10s