logo
episode-header-image
Feb 2022
1h 4m

#138 Why We Will Live Past 200 years wit...

DR RUPY AUJLA
About this episode
tail spinning
Up next
Sep 23
Professor shares 8 foods to lower inflammation and help you age slower | Professor Robert Thomas
If you want to stay healthier for longer, one of the best things you can do is lower chronic inflammation. The great thing is, food is one of the most powerful tools we have. So I sat down with Professor Rob Thomas, consultant oncologist at Addenbrooke's and UCLH, Professor of Sp ... Show More
1h 8m
Sep 9
Obesity professor explains 5 reasons why calories don't count and what to focus on instead | Professor Giles Yeo
Next time you look at the calories on the back of a packet or the nutritional breakdown of a recipe, remember that number doesn't tell you the whole story. It says nothing about the nutrients, the quality of the food, how satisfying it'll be, or even how many calories your body w ... Show More
1h 20m
Aug 26
The 3 macronutrients of happiness and how to build them into your life | Professor Arthur Brooks
How do you become happier?Professor Arthur Brooks describes 3 “macronutrients” for a happier life: enjoyment, satisfaction and meaning. Rather than chasing positive feelings, the idea is to build more of each into our everyday lives.We get into some really practical ways to do th ... Show More
1 h
Recommended Episodes
Aug 2021
Live to 150: The Science of Reversing Your Age | Sergey Young
<p>My guest today is Sergey Young, who is a prominent investor in age reversal and life extension research and one the world's most knowledgeable people on what the future holds for life extension. Advancing human longevity has become a passion of his the last few years after his ... Show More
1h 15m
Dec 2021
How To Live To 200 With Sergey Young
<p>Today's conversation with my friend, Sergey Young is an incredible one! We discuss the lifestyle hacks and technology that can allow us to live to 200+</p> <p>Sergey's book "The Science and Technology of Growing Young" is an incredible read and I highly recommend it. You can p ... Show More
54m 34s
Oct 2021
5 Cutting-Edge Longevity Hacks To Extend Your Lifespan - Sergey Young
Can we live longer but stay younger? The aging population is one of the greatest challenges facing society. As more people reach older ages than ever before, the focus shifts from simply surviving to create new means to long-lasting health, fulfillment, and independence. Join Vis ... Show More
52m 12s
Jan 2023
Life Extension Science & Strategy with Sergey Young
Is it possible to live 150 healthy years and beyond? When it comes to aging, so often the first question people focus on is: how? But to live a longer, healthier life, you have to first embrace a longevity mindset and dismantle the attitudes and assumptions you might have around ... Show More
20m 43s
Dec 2021
The Emerging Science Of Longevity with Peter Diamandis
This episode is brought to you by BiOptimizers, Athletic Greens, and Rupa Health. What if I told you we’ll reach a point in time where scientific breakthroughs will extend our lives by more than a year, for every year we are alive? This is called longevity escape velocity, and so ... Show More
1h 17m
Nov 2021
How to live to 150
Would you want to live to 150? With leaps in technology, science and medicine, it's becoming an increasingly realistic possibility.Elizabeth Hotson talks to Sergey Young, founder of Longevity Vision Fund and author of The Science and Technology of Growing Young. Sergey tells us w ... Show More
17m 28s
Jan 2025
The Path to a 1,000-Year Lifespan with Dr. Aubrey de Grey
<p>In this episode of Longevity by Design, our host Dr. Gil Blander welcomes Dr. Aubrey de Grey, a biomedical gerontologist, to explore the frontiers of aging research and lifespan extension. Dr. de Grey shares his work identifying and addressing the seven major categories of agi ... Show More
53m 55s
Nov 2025
TECH007: Longevity Roadmap w/ Seb Bunney (Tech Podcast)
In this wide-ranging conversation, Preston and Seb unpack the biology of aging and the emerging science behind longevity. They take about epigenetics, sirtuins, Yamanaka factors, and how AI may accelerate regenerative medicine, offering a glimpse into the future of human health. ... Show More
1h 10m
Nov 2024
The Longevity Imperative: Redefining the Way We Age
<p>What if the biggest challenge of our time isn’t living longer, but living better? </p><p>In this episode, we’re tackling one of humanity’s greatest accomplishments—and perhaps its most overlooked challenge: longevity. As more people live past 100, our systems—healthcare, finan ... Show More
40m 30s
Dec 2024
123. Dr. Peter Diamandis: The Future of Health with Stem Cells, Blood Filtration, & AI
What if you could become biologically 20 years younger in just 12 months? According to Dr. Peter Diamandis, XPRIZEFoundation founder and author of the “Longevity Guidebook,” we’re closer than you think. In this episode, Dr. Peter Diamandis reveals why 2024 marks the beginning of ... Show More
1h 17m