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May 2019
17m 31s

435: What Happens When You Say Yes To Yo...

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
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Yesterday
1272: Is It Your Partner or Your Inability to Be Radically Honest?
"Both parties have to show up to the same conversation, and you have to do emotionally uncomfortable things in order to grow." In this episode, Heather and her husband, Bryan, explore what it really takes to build a strong partnership when life, health, finances, and everyday str ... Show More
1 h
Jul 1
1271: Why Executive Functioning Matters More Than Grades With Mike McLeod
"The only way to build executive functions is through relationships and experiences. Not worksheets, not lectures, not in the classroom." In this episode, Heather and Mike McLeod dive into the growing conversation around ADHD, executive functioning, screen dependency, and the ala ... Show More
46m 42s
Jun 24
1270: When Therapy Turns Into Avoidance
"There comes a time and a place when you're over intellectualizing, and you are actually trying to dig for problems. It's a self-fulfilling prophecy." In this episode, Heather explores the uncomfortable space between knowing something needs to change and actually being willing to ... Show More
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