This week I've been thinking a lot about the practice of being present, sitting in stillness and really uncovering your true self. What happens when we allow ourselves to really feel? When we don't blanket our emotions, we can try to learn and grow from our sadness. We have been so dominated by a culture that praises the highs, but what would happen ... Show More
Today
#471: Masculinity Isn’t the Problem — It’s the Solution: Jimmy Rex
In this episode Mark sits down with men’s coach, author, and mentor Jimmy Rex to explore his extraordinary journey from top-selling realtor to founder of We Are The They, a global men’s movement built on authenticity, vulnerability, and integrity. Jimmy opens up about life-changi ... Show More
1h 3m
Aug 18
#470:The Healing Power of Light: Ancient Wisdom Meets Modern Science with Brian Richards
In this episode, I sit down with Brian Richards, founder of SaunaSpace, for a fascinating deep dive into the world of light, EMFs, and how our modern synthetic environment is quietly shaping our biology, mood, and overall health. We explore the ancient relationship between humans ... Show More
1h 7m
Nov 2023
073: Empty Parking Lots & The Negative Space, Attempting to See the Unseen
This episode is for those who find themselves in an inner space of awkward loss and silence, for those who feel grief and overwhelm from the events of the world. Here we reflect on the Middle East crisis, by stepping outside the politics and into the quiet solitude of a grieving ... Show More
38m 21s
Feb 2024
283. How Glennon Transforms Sadness into Power
Glennon, Abby, and Amanda respond to a listener’s question about how to find yourself when you’re at your lowest – diving into how to embrace and move through sadness, the gifts of the low times, and what they tell us about our future selves.
Discover:
Why feeling anything depen ... Show More
45m 51s
Jan 2022
59. Be Still: How to Listen to That Something Inside That Always Knows
1. What if we stop trying to figure out whether our feelings and intuition are “right” or “wrong”– and instead, just acknowledge them as real–and move toward them?2. How Glennon is experiencing a little shift in peace, joy, and non-reactivity through her newfound relationship wit ... Show More
45m 32s
Jul 2024
The Deepest Desire Of Every Human Heart
This week on the podcast we are talking about God as our peace. No matter how famous, how rich, how popular, how satisfied one might appear, every single person has one simple desire and that’s permanent peace. But the question we are left with is how the heck do we experience pe ... Show More
35m 54s