logo
episode-header-image
Jan 2022
45m 32s

59. Be Still: How to Listen to That Some...

Glennon Doyle and Audacy
About this episode

1. What if we stop trying to figure out whether our feelings and intuition are “right” or “wrong”– and instead, just acknowledge them as real–and move toward them?

2. How Glennon is experiencing a little shift in peace, joy, and non-reactivity through her newfound relationship with meditation.

3. Why a lot of our suffering exists in the space between the Knowing and the Doing–and how life is at its best and most exciting when we shorten that gap.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Up next
Today
Is Work Stress Sabotaging Your Relationships? | Dr. Alexandra Solomon
427. Is Work Stress Sabotaging Your Relationships? | Dr. Alexandra Solomon Renowned relationship expert, Dr. Alexandra H. Solomon, returns to help us navigate one of the most common—and least talked about—sources of relationship tension: our careers. From ambition clashes and inv ... Show More
1 h
Jul 8
Why Protest Works—The 3.5% Rule with Erica Chenoweth
426. Why Protest Works—The 3.5% Rule with Erica Chenoweth Harvard professor and leading expert on political resistance, Erica Chenoweth, joins us to answer a critical question: Is the United States still a democracy, or have we already slipped into authoritarianism? Professor Che ... Show More
1 h
Jul 6
REAL Self-Care: Burnout Is Not Your Fault & the Way Out with Dr. Pooja Lakshmin (Best Of)
REAL Self-Care: Burnout Is Not Your Fault & the Way Out with Dr. Pooja Lakshmin Psychiatrist Dr. Pooja Lakshmin shows us how to tell the difference between the Faux Self-Care we’ve been sold versus the Real Self-Care we desperately need. Discover: How to incorporate boundaries th ... Show More
1h 5m
Recommended Episodes
May 2023
A Meditation to Feel It All
Let yourself land in today’s meditation, hands to heart, breathing deeply. What is going on inside of yourself today? Your heart is a container for all of your emotions and experiences, so there is so much to process. You have the opportunity right now to feel it all. Tune in to ... Show More
10m 41s
Jan 2022
Emotions Are Data...So Listen to Them
Uncomfortable emotions such as anger, guilt or loneliness are like the guiding beam of a lighthouse - they warn you of dangers ahead and help you navigate a meaningful life more effectively.Harvard Medical School psychologist Susan David tells Dr Laurie Santos why many of us choo ... Show More
44m 50s
May 2024
Something That Consistently Brings Me Joy Is…
When we think of joy, we often think of big life experiences. But there are also small, everyday, mundane things that can consistently put a smile on your face. And you may take them for granted! Today’s episode will help you see the beauty in the little things, which is especial ... Show More
6m 2s