logo
episode-header-image
Jan 2022
45m 32s

59. Be Still: How to Listen to That Some...

Glennon Doyle and Audacy
About this episode

1. What if we stop trying to figure out whether our feelings and intuition are “right” or “wrong”– and instead, just acknowledge them as real–and move toward them?

2. How Glennon is experiencing a little shift in peace, joy, and non-reactivity through her newfound relationship with meditation.

3. Why a lot of our suffering exists in the space between the Knowing and the Doing–and how life is at its best and most exciting when we shorten that gap.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Up next
Yesterday
The Closure Myth: How Do We Really Move On? (Best Of)
368. The Closure Myth: How Do We Really Move On? Abby, Glennon and Amanda delve into your voicemails and discuss matters of the broken heart, closure, self-sabotage, moving toward or away from family, and more. Discover: Glennon’s “magical pessimism” Why creative people do not se ... Show More
51m 5s
Aug 21
Get Free from Perfectionism | Live on Tour
439. Get Free from Perfectionism | Live on Tour For anyone ready to break free from perfectionism and finally choose themselves – join us today, live from our We Can Do Hard Thing tour. Glennon, Abby, and Amanda talk about why we cling to perfectionism, how growth can strain rela ... Show More
53m 32s
Aug 19
How to Protect Kids from ICE
438. How to Protect Kids from ICE Right now in America, children are standing alone in immigration court—no lawyer, no advocate, no protection—forced to represent themselves against government attorneys from Homeland Security. Glennon joins immigration justice leaders Lillian Apo ... Show More
58m 55s
Recommended Episodes
May 2023
A Meditation to Feel It All
Let yourself land in today’s meditation, hands to heart, breathing deeply. What is going on inside of yourself today? Your heart is a container for all of your emotions and experiences, so there is so much to process. You have the opportunity right now to feel it all. Tune in to ... Show More
10m 41s
Jan 2022
Emotions Are Data...So Listen to Them
Uncomfortable emotions such as anger, guilt or loneliness are like the guiding beam of a lighthouse - they warn you of dangers ahead and help you navigate a meaningful life more effectively.Harvard Medical School psychologist Susan David tells Dr Laurie Santos why many of us choo ... Show More
44m 50s
May 2024
Something That Consistently Brings Me Joy Is…
When we think of joy, we often think of big life experiences. But there are also small, everyday, mundane things that can consistently put a smile on your face. And you may take them for granted! Today’s episode will help you see the beauty in the little things, which is especial ... Show More
6m 2s