This week we have Mark and Amy Young yelling about all things emotional unavailability! Every person has either been caught, is currently caught or will one day be caught in the spell that unavailable people cast over us. We explore why we get caught in the ‘spell’ of unavailable people. How Mark and Amy have both been caught themselves, and how can get unst ... Show More
Oct 6
#479: Forgiveness Is for You, Not Them
In this episode I dive into the often-misunderstood process of forgiveness and letting go—what it truly takes, why it’s so elusive, and how to move beyond pain without abandoning yourself. I break down the traps that keep us stuck in resentment, the difference between oversharing ... Show More
15m 37s
Sep 29
#478: Authenticity Over Approval
In this episode I dive into the truth about authenticity—what it really means, why it’s so often compromised, and how the pull between belonging and self-expression shapes our lives. I unpack the ways codependency and people-pleasing keep us wearing masks, the cultural and relati ... Show More
9m 13s
Sep 22
#477: The Mother Wound - How to Heal What You Inherited With Bethany Webster
In this episode, Mark sits down with author and thought leader Bethany Webster for a powerful deep dive into the “mother wound” and how it unconsciously shapes our sense of self, relationships, and capacity to thrive. Bethany breaks down the four levels of the mother wound, how f ... Show More
1h 12m
Oct 2022
188: I'm Not Attracted To The Men Who Want Me
What do you do when you're not attracted to men who want you, and the men you ARE attracted to are unwilling to commit? In life, as we get older, we can find the dating world changing around us. We want different things, we're not as young and carefree as we were in our twenties, ... Show More
56m 4s
Jul 2022
45 - You only date or chase emotionally unavailable people, if you are emotionally unavailable too
Constantly chasing after hot and cold men and women? One moment they are interested, the next they aren’t? They say they want to hang out but then they disappear? You get close, then they pull back. This episode is for you - and we have one hard truth to swallow: you only date or ... Show More
46m 28s
Apr 2023
(Matt Monday): Why You're ADDICTED to Emotionally Unavailable People (and How to Break the Habit)
When it comes to the traits we want in a partner, “emotionally unavailable” is never on the list. So why do so many of us end up dating not just one emotionally unavailable person, but a series of them? When someone feels slightly out of reach, our instinct is often to chase them ... Show More
13m 49s