This one's for those looking for love, healing from lost love, or running out of love to give. Today's guest is Amy Chan, relationship expert and author of Breakup Bootcamp, sharing her wisdom on the psychology of love and relationships.
Listen on to learn why we ignore relationship red flags, what to do when you're giving more than receiving, and how to fi ... Show More
Nov 16
293: Intentional Imbalance: A New Way to Think About Having It All with Amanda Goetz
<div>What if the version of ambition you've been chasing is actually holding you back? In this episode, Amanda Goetz breaks down the difference between toxic grit and intentional ambition—revealing that hustle should be a season, not your identity, and that real ambition means kn ... Show More
57m 12s
Nov 2
292: What Ayurveda Teaches About Health, Balance & Your True Nature with Dr. Nidhi Pandya
<div>What if your body has been trying to tell you something, but you've been too disconnected to hear it? In this episode, Dr. Nidhi Pandya shares ancient Ayurvedic wisdom on understanding your body's inner climate, resetting your circadian rhythms, and using simple daily ritual ... Show More
56m 41s
Oct 19
291: Spiritual Awakening, Life Seasons & Following Your Soul's Path with Rebecca Campbell
<div>What if the smallest joy in your life could unlock your entire purpose? In this episode, mystic author Rebecca Campbell reveals the three phases of spiritual awakening, shares how literally following flowers led to her entire career, and explains why you can't skip your wint ... Show More
57m 12s
Feb 2021
Amy Chan | The Secret Ingredients to a Healthy Relationship & Surviving a Breakup
In today’s episode, we cover overcoming breakups with Amy Chan. Amy has been writing about relationships, dating, and love for over a decade, is the Editor-in-Chief of Heart Hackers Club, and is the author of Breakup Bootcamp – The Science of Rewiring Your Heart.
The end of a ... Show More
1h 2m
Feb 2022
144. Talking Breakups, Heartbreak, & Recovery with Intimacy Alchemist Michelle Panning
I’m so excited to be joined by a repeat guest in this episode! Michelle Panning, also known as the Intimacy Alchemist, joins me for an intriguing conversation about breaking up, heartbreak, intense feelings, healthy relationships, and finding love. Michelle has so much amazing in ... Show More
59m 49s
Jun 2024
#405 - How to Take Your Power Back After a Breakup
If your heart is hurting and your confidence is MIA after a breakup or divorce, I see you. That stripped-down, shell-of-yourself feeling? It’s real. But here’s the truth that can change everything: You can take your power back after a breakup—and in this episode, I’m going to sho ... Show More
36m 16s
Mar 2019
188: Recovering After A Breakup
A bad breakup can feel like your world is ending. Insecurity, fear and sadness are just a few of the many emotions we might feel. Listen to today's show to learn how to learn, recover, move on and find new love after a breakup. Learn the importance of stabilizing your life and se ... Show More
50m 41s
May 2024
Dating Bootcamp w/ Amy Chan
Today I had the pleasure of talking to the “Scientific Carrie Bradshaw”, a.k.a Amy Chan, the revolutionary mind behind Renew Breakup Bootcamp, to talk about all things relationship. We chat about how her heartbreak helped in creating Breakup Bootcamp, why being present during dat ... Show More
1h 5m
Dec 2021
The Storyline of Love (w/ Amy Chan)
Megan speaks with Founder of Renew Breakup Bootcamp and Editor-in-Chief of Heart Hackers Club, Amy Chan. They dive into the science of love, processing emotions, and even how media influences our thoughts on romance. Show Notes: [02:18] - Amy’s Background [04:27] - Transitioning ... Show More
52m 49s