This one's for those looking for love, healing from lost love, or running out of love to give. Today's guest is Amy Chan, relationship expert and author of Breakup Bootcamp, sharing her wisdom on the psychology of love and relationships.
Listen on to learn why we ignore relationship red flags, what to do when you're giving more than receiving, and how to fi ... Show More
Jan 11
297: The 5 Steps to Manifest Anything with Emma Mumford
What if everything you thought you knew about manifestation was only half the story? Ask, Believe, Receive works—but Emma discovered there are three essential steps that bridge the gap between practice and embodiment. In this episode, she breaks down the complete 5-Step Framework ... Show More
58m 15s
Jan 4
Bonus Episode: Creating Your Life as Art: A Journey Through Uncertainty with Aileen Xu
In this episode, Aileen opens up about her “life as art” philosophy—the transformative idea that we are each the artist of our own life, co-creating our masterpiece through journaling, self-discovery, and trusting our inner voice. She shares how she started Lavendaire to document ... Show More
49m 58s
Dec 31
New Year Affirmations 2026 ✨ Embody Your Future Self & Dream Life
Step into your best year yet with these guided affirmations + new year challenge to align, manifest, and embody your best self in 2026. This audio is part of the 7-Day New Year Challenge: EMBODY 2026—an invitation to begin your year with clarity, intention, and bold aligned actio ... Show More
7m 45s
Feb 2021
Amy Chan | The Secret Ingredients to a Healthy Relationship & Surviving a Breakup
In today’s episode, we cover overcoming breakups with Amy Chan. Amy has been writing about relationships, dating, and love for over a decade, is the Editor-in-Chief of Heart Hackers Club, and is the author of Breakup Bootcamp – The Science of Rewiring Your Heart.
The end of a ... Show More
1h 2m
Feb 2022
144. Talking Breakups, Heartbreak, & Recovery with Intimacy Alchemist Michelle Panning
<p><span style="font-weight: 400;">I'm so excited to be joined by a repeat guest in this episode! Michelle Panning, also known as the Intimacy Alchemist, joins me for an intriguing conversation about breaking up, heartbreak, intense feelings, healthy relationships, and finding lo ... Show More
59m 49s
Jun 2024
#405 - How to Take Your Power Back After a Breakup
If your heart is hurting and your confidence is MIA after a breakup or divorce, I see you. That stripped-down, shell-of-yourself feeling? It’s real. But here’s the truth that can change everything: You can take your power back after a breakup—and in this episode, I’m going to sho ... Show More
36m 16s
Mar 2019
188: Recovering After A Breakup
A bad breakup can feel like your world is ending. Insecurity, fear and sadness are just a few of the many emotions we might feel. Listen to today's show to learn how to learn, recover, move on and find new love after a breakup. Learn the importance of stabilizing your life and se ... Show More
50m 41s
May 2024
Dating Bootcamp w/ Amy Chan
Today I had the pleasure of talking to the “Scientific Carrie Bradshaw”, a.k.a Amy Chan, the revolutionary mind behind Renew Breakup Bootcamp, to talk about all things relationship. We chat about how her heartbreak helped in creating Breakup Bootcamp, why being present during dat ... Show More
1h 5m
Dec 2021
The Storyline of Love (w/ Amy Chan)
Megan speaks with Founder of Renew Breakup Bootcamp and Editor-in-Chief of Heart Hackers Club, Amy Chan. They dive into the science of love, processing emotions, and even how media influences our thoughts on romance. Show Notes: [02:18] - Amy’s Background [04:27] - Transitioning ... Show More
52m 49s