Social media is a great way to stay connected and keep up with what others are doing. But make sure you’re keeping up, and not getting caught up. We each walk our own paths. Yours is yours to walk, and yours alone. Be mindful of what’s influencing the decisions you make.
If you like what you hear, you can spend more time with Kessonga inside of the Headspace ... Show More
May 2024
Overcoming Weather Blues, with Kessonga
Kessonga, Robin, and Neca answer questions about what to do when you care too much about what others think, managing strong emotions caused by the weather, and how to process the end of a long-term relationship. This Mental Health Awareness Month, we're focusing on strengthening ... Show More
35m 3s