Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
āThe journey of a thousand miles begins with a single step.ā Lao Tzu
One step.Ā
Just one single step.Ā
Sometimes forwards.
Sometimes backwards.
Sometimes confidently.
Often hesitantly.
But always in motion and evolving.Ā Ā
Thatās how we move towards our dreams.Ā
So relax,
And bring yourself into comfort.Ā
Let your shoulders drop,
And your face soften.Ā
PAUSEā¦
Now slow down your breathing,
Allowing each inhale to renew and refresh you,
And each exhale to relax you further.
LONG PAUSEā¦
What does it look like for you to take one step towards your big dreams?
PAUSEā¦
You will fall down.
You will make mistakes.Ā
These are important parts of the journey.
PAUSEā¦
You are resilient.Ā Ā
You are powerful.Ā
And you will get back up,
And take one more step again.Ā
Wiser.
More clear.
And more determined.
PAUSEā¦
This movement,
These actions,
Are the key ingredients to your big dreams.Ā
PAUSEā¦
So practice in your mind,Ā
What your body will do next,
To take one step at a time,
On your journey of a thousand miles.Ā
LONG PAUSEā¦
Namaste, Beautiful
Ā ššš
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
ššš
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices