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Find a place of solitude,
a place that lets you relax,
and honor the peace inside you.
PAUSE
Breathe deeply into the peace,
So that it spreads across
Your body,
Your mind,
Your soul.
And you feel grounded and relaxed.
PAUSE
Take a moment and think of
the many paths in your life.
Notice their twists and turns,
their dips,
their U-turns,
and how some of them ended up
in a completely different place.
Breathe this understanding into acceptance.
PAUSE
Now, bring your attention to the path you’re on now,
A path leading you to your future.
What does your journey look like?
PAUSE
Now, imagine you’re on your path to the future,
and a detour occurs.
At first, you might be anxious,
or angry,
or may want to give up.
All of those feelings are okay.
PAUSE
Now, take a minute
and see if there’s something
from your past journeys
that you can pull into this journey.
PAUSE
Visualize your resiliency when detoured.
Visualize your creativity to find a new way
on your path.
Visualize your openness to change.
PAUSE
Now, imagine yourself
navigating the detour
with what you’ve learned from your past.
See yourself heading back toward your future.
PAUSE
Breathe.
Breathe into the vision of your future.
And know that the path may wind.
The path may turn.
The path may change.
And no matter what,
you will still land in the perfect place.
NAMASTE, BEAUTIFUL
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