At last count, there were over 300 mental health-related apps in the app stores. With this many, how do you choose? How do they differ from each other, and do they actually help? Most importantly, how do we know which ones are safe?
On today’s episode, we discuss mental health apps with clinical psychologist, Dr. Nathaan Demers, and digital health marketer, ... Show More
Aug 21
Conquering Social Anxiety in College
Ever feel like your fear of judgment is holding you back from college life? In this no-nonsense episode, host Gabe Howard teams up with ADAA member expert Ken Goodman, LCSW, to cut through the noise and tackle social anxiety head-on. Discover how everyday moments — like dropping ... Show More
25m 1s
Aug 14
Schizophrenia Unmasked: Facts, Myths, and Lived Reality
What do you really know about schizophrenia? Guest host Rachel Star Withers — who lives with schizophrenia — takes us beyond the headlines and horror movies in this powerful, honest, and enlightening episode of Inside Mental Health. Joined by neuropsychologist and schizophrenia r ... Show More
30m 44s
Aug 7
OCD, Trauma, or Both? Understanding the Overlap
Is it trauma? Obsessive-compulsive disorder (OCD)? Or both? Can trauma trigger OCD? Can OCD feel like trauma? In this episode, Dr. Nathaniel Van Kirk, a ADAA member and leading clinical psychologist and trauma expert, joins Gabe Howard to unpack the complex relationship between t ... Show More
19m 42s
Nov 2023
Ep. 227 – Mental Health Series with Joe Loizzo
For episode 227 of the Metta Hour, we are continuing our Mental Health Series. In this series, Sharon sits down with different teachers, experts, and health advocates to explore and destigmatize mental health by applying the tools of Buddhist wisdom and spiritual practice.For thi ... Show More
1h 12m
Sep 2021
Mental Health, Processing Loss, and Finding Happiness | Zak Williams
This week’s conversation is with Zak Williams, the son of the late Robin Williams and co-founder and CEO of PYM, a mental wellness company rooted in the belief that there is a world where someone can be the best version of themselves simply by establishing easy daily rituals that ... Show More
1h 8m
Oct 2023
Episode 75: Mind-Easy: Offering Adaptive Mental Health Services at schools and in the workplace
Please watch and listen to Episode 75 of The Lebanese Physicians' Podcast with the founders of the platform Mind-Easy, Alexandra Assouad, CEO, Dalia Ahmed, Chief Clinical Officer, and Akanksha Shelat, Chief Technology Officer. In this episode, we discuss the start-up company Mind ... Show More
31m 20s
Jun 2023
Digital therapeutics and mental health apps, with Vaile Wright, PhD
As the U.S. struggles with a shortage of mental health providers, advocates say that digital therapeutics – evidence-based mental health treatments delivered via app -- could provide an important tool to expand access to mental health care. Vaile Wright, PhD, a clinical psycholog ... Show More
24m 46s
Sep 2022
How Diet And Lifestyle Can Improve Mental Health And Cognition
This episode is brought to you by Rupa Health, Thrive Market, and Levels. We’ve been told that cognitive decline is inevitable, but researchers are discovering that we have more power over our aging brains than we once thought. What we eat, what we think, and how we live have inc ... Show More
1h 2m
May 2022
The Mental Health Conversation People Don't Want To Have... (Feat. Psychiatrist Dr. Arman Taghizadeh)
Dr. Arman Taghizadeh, also known as “Dr. T”, is a Johns Hopkins trained psychiatrist who is Board Certified in both General Adult Psychiatry and Child and Adolescent Psychiatry. He also specializes in Sports Psychiatry and is on the advisory board for Victoria's non-profit, The H ... Show More
50m 7s