Oct 5

When it's always your fault

If you find yourself constantly being blamed for everything going wrong, it's time to question whether you’re being manipulated into believing what may be a deflection. In this episode, I tackle the sometimes tricky dynamics of responsibility and blame.

46m 20s

Sep 28

The childhood trauma we try to leave in the past

If returning to your childhood hometown stirs up memories you’d rather leave behind, does that mean you’re not ready to face them? I’ll dive into this area with a heartfelt question from someone seeking closure from past trauma, wondering if revisiting their roots could be the ke ... Show More

50m 57s

Sep 21

The intense pain, longing, and pining over the one who left

If you’re struggling with the feeling of emptiness after a breakup or loss, is it really about them, or something deeper within you? I’ll share my own experiences with heartbreak and loneliness, and why understanding our emotional dependencies might just be the key to healing and ... Show More

35m 17s

Aug 2021

#261 - What Is Your Problem?

Are you getting pressured, guilted, or blamed into taking responsibility for other people's problems? Understanding where your sphere of personal responsibility stops, and where someone else’s starts is vital to setting healthy boundaries with clarity and confidence. So, what is ... Show More

56m 48s

Dec 2022

Solve Bigger Problems in 2023

How many times have you let all the problems of your day get to you? As hard as I is to imagine, success won't stop you from having problems. So You need to adjust the way you think about them. When you get to a level of success that you start to realize what problems you can fix ... Show More

5m 36s

Aug 2020

Living in a bubble

Do you know someone who's a bit sheltered from the problems of the world?

2m 18s

Aug 2021

هل تشعر أن لعطائك معنى؟

هل تشعر بأن قيمتك يحددها مدى احتياج الآخرين لك ومدى قدرتك على إنقاذهم من مشاكلهم؟ فإذن ربما تعاني من حالة الفارس الأبيض..

7m 4s

Dec 2022

Who are you?

Sometimes we question who we are. Especially living this life, often times we may get confused with asking ourselves that. But hopefully when you listen to this, you’ll start to remember the answer to that question.

10m 38s

Apr 2019

Do You Have Problems?

Episode 567 - Do you think you have problems? Welllllll I don't think that you do. What exactly do I mean? Well you're going to have to listen to this episode to learn how to turn your problems into solutions! Reveal the hidden patterns shaping your choices, habits, and success. ... Show More

11m 46s

Feb 2020

Do You Feel Your Life Is Going In The Wrong Direction?

Many of us have trouble separating from the problems in our lives. If we have too many problems that we don’t like, we can start to believe that our lives are going in the wrong direction. This can make us feel scared, unsafe and we may make decisions out of desperation. Liste ... Show More

10m 19s

Jun 2023

what if you are the problem? [video]

[video available on Spotify] i feel like the automatic response to a problem or conflict is to blame everyone and everything other than ourselves. it's not very automatic to run into a problem and immediately ask, did this problem arise or did this conflict happen because i did s ... Show More

36m 37s

Jun 2021

How many times does someone have to hurt you before you decide enough is enough?

There's a point when there has been enough abusive behavior where you decide you're no longer going to stand for it and it's time to take the next right step for you. Don't accept bad behavior for so long that you convince yourself that it's never bad enough.

50m 1s

Is it me or them? Difficult people that ...