logo
episode-header-image
Aug 2021
33m 59s

5 clés pour arrêter de tout contrôler #5...

PSYCHOLOGUE
About this episode
tail spinning
Up next
Nov 21
L'amour avec un grand "A" #258
<p>Pourquoi l’amour, pourtant source de joie, devient-il parfois une épreuve ? Dans cet<strong> épisode 258,</strong> la psychanalyste et thérapeute <strong>Uliyemi Martin Olomajeye </strong>explore les multiples visages de l’amour avec un grand “A” - celui qui élève, transforme, ... Show More
26m 19s
Nov 14
Comprendre les addictions pour s'en débarasser #257
Pourquoi certaines habitudes prennent-elles tant de place dans nos vies, au point de devenir difficiles à contrôler ?Dans cet épisode 257, la thérapeute et coach Jasmine Santalucia nous aide à mieux comprendre les mécanismes des addictions et à trouver des pistes concrètes pour s ... Show More
28m 27s
Nov 7
Les clés de votre évolution #256
Et si vous aviez déjà en vous les ressources nécessaires pour avancer et vous transformer ?Dans cet épisode 256, la thérapeute Carine Chaussemiche nous invite à explorer les étapes essentielles de notre évolution personnelle.Quelles sont les prises de conscience qui permettent d’ ... Show More
39m 17s
Recommended Episodes
Oct 2019
416 - How to Take Control of Your Life
In this episode, we talk about strategies to help you feel more in control of your life. Key Points: Ask yourself what is taking control away from you What does control mean? What does it look like? Write it down Pick the first thing in that vision Show up Key Notes: The sense of ... Show More
11m 59s
Aug 2018
1- Control
Do you feel the strong desire to control your food? Would you describe yourself as a bit of a "control freak?" Don't worry, I'm a recovered control freak myself, and I know that control is THE BIGGEST issue behind our food and body image issues. Let's break down Control so that i ... Show More
18m 54s
Feb 2023
Isolation and coercive control: are you in a controlling relationship?
<p>In part one of my series on coercive control, I discuss the signs of a coercive or controlling relationship, specifically the ways controlling partners attempt to isolate you from the world.</p><p>If you or someone you know may be in this type of relationship, please seek help ... Show More
9m 26s
Apr 2022
أهمية الصحة النفسية
tail spinning
6m 16s
Nov 2023
Anxiety And The Fear of Losing Control (Episode 035)
<p>Fear of losing control - and suffering some horrible consequence - is one of the top five core fears found in anxiety disorders. This week Drew and Josh delve into the fear that you may lose control and why this fear seems important and very real but isn&#39;t any different th ... Show More
46m 59s
Aug 2019
Do You Have Control Issues?
<p>Episode 633 - I believe we all have control issues in some sort of way. Either we always want to be in control or we feel like we are not in control of anything in our lives. In this episode, I am going to teach you the happy medium between the two. Follow me on Instagram at h ... Show More
8m 21s
Aug 2023
Control as Coping and Eating Disorders
<p>A Bite Size episode.</p> <p>I think that it's a cliche to say that eating disorders are all about control. I guess it is a cliche for a good reason - an eating disorder can be a coping strategy and life-raft to cling to, when life throws its unpredictable turbulence at your do ... Show More
16m 56s
Feb 2022
5 key habits of confident people
<p>Have you ever wondered what the habits of confident people are? List today where I give 5 key ones for you to use.</p> <p>Come hang out with me on Instagram<strong>: </strong><a href="https://www.instagram.com/jonny.pardoe">@jonny.pardoe</a></p> 
10m 22s
Jan 2020
276 - 4 Psychology Hacks to Help You Stick to Your Goals
<p>Facing the perennial cycle of setting goals, getting pumped, and then falling off the wagon? These four hacks that will help you rock your goals instead of abandoning them. TRANSCRIPT: https://quickanddirtytips.com/health-fitness/mental-health/psychology-hacks-goals | Check ou ... Show More
8m 49s
May 2019
2 Keys to Stop Anxiety
<p>Episode 589 - Anxiety is on the rise and it is all because we are living in a more and more stressful world. But anxiety is not guaranteed, it is something that is 100% under your control. These are the keys to overcoming your anxiety and how to stop a panic attack.</p> <p><p> ... Show More
9m 11s