Episode 633 - I believe we all have control issues in some sort of way. Either we always want to be in control or we feel like we are not in control of anything in our lives. In this episode, I am going to teach you the happy medium between the two. Follow me on Instagram at https://www.instagram.com/robdialjr/
Apr 17
The Psychology of Addictive Discipline
Why does discipline feel so hard for you, while others seem to do it effortlessly? In this episode, I break down the two phases of discipline, explain why your brain resists change, and show you how to push through the identity lag so consistency becomes part of who you are. I’ll ... Show More
15m 52s
Apr 16
The Power of Choosing Yourself
Have you ever known exactly what you wanted to say, but still chose to abandon yourself instead? In this episode, I break down why you people-please, how childhood conditioning wires your brain for emotional safety, and what it takes to rewire it so you can finally choose yoursel ... Show More
18m 3s
Mar 2023
5 Mindset Shifts you need to take back control of your life
Do you want to take control of your own life and be your best you? Sometimes we can feel overwhelmed, chaotic and conflicted, as though we have no control over our lives and the things in it and we do not feel balanced. In today’s episode, we navigate through 5 mindset shifts tha ... Show More
24m 39s
Jun 2022
Tips For Taking Control of Your Life
In this episode, in our Wellness Wednesday segment, we get some great tips for taking control of your life.
Go to https://7goodminutes.com/podcast/taking-control-of-your-life for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more a ... Show More
6m 40s