Episode 633 - I believe we all have control issues in some sort of way. Either we always want to be in control or we feel like we are not in control of anything in our lives. In this episode, I am going to teach you the happy medium between the two. Follow me on Instagram at https://www.instagram.com/robdialjr/
Jan 16
8 Steps to Change Your Life
If you woke up today feeling buried—overdue bills, toxic relationships, bad habits, low energy, and a life that feels like it’s slipping further out of control this episode is your wake-up call. I’m giving you an 8-step roadmap to reclaiming your life, and it starts with the one ... Show More
18m 37s
Jan 15
How To Stop Feeling Tired All The Time
Are you still tired even when you’re sleeping enough, eating well, and doing everything “right?" In this episode, I break down why exhaustion goes far deeper than sleep, nutrition, or caffeine. I walk you through the four hidden reasons you feel drained all day. If you want to be ... Show More
20 m
Mar 2023
5 Mindset Shifts you need to take back control of your life
<p>Do you want to take control of your own life and be your best you?</p><br><p>Sometimes we can feel overwhelmed, chaotic and conflicted, as though we have no control over our lives and the things in it and we do not feel balanced. In today’s episode, we navigate through 5 minds ... Show More
24m 38s
Jun 2022
Tips For Taking Control of Your Life
In this episode, in our Wellness Wednesday segment, we get some great tips for taking control of your life.
Go to https://7goodminutes.com/podcast/taking-control-of-your-life for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more a ... Show More
6m 40s