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You asked so you shall receive! We asked you on our Happy and Healthy Instagram to send in your burning questions to ask nutritionists, and here are your answers!
Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Vis ... Show More
Jul 8
Dallas Cowboys Cheerleader Reece Weaver Opens Up About Body Image, Online Hate, & Her Relationship
Hey Happy & Healthy fam! I’m SO excited about this episode because today I got to chat with the absolute sweetheart, Reece—yes, that Reece from the Dallas Cowboys Cheerleaders Netflix show! She’s not only a DCC, but such a radiant, Christ-centered woman and honestly, one of the m ... Show More
58m 41s
Jun 24
How To Love Without Losing Yourself- Healthy Relationship Boundaries you Need | Relationship Ready Ep. 6
Hey fam! In the last part of my Relationship series, I’m diving into something so many of us struggle with—how to stay true to YOU in a relationship. I’m sharing my personal journey with codependency, what it looked like when I completely lost myself, and how I’ve grown through i ... Show More
53m 49s
Aug 2022
Sending Money To Our Listeners Again!
Sending money is coming back, going to the hospital this morning, animal attacks, corruption in politics, and a new product is dropping.
This episode is sponsored by Better Help. Get 10% off your first month of online therapy at https://www.betterhelp.com/lightweight
This is LIG ... Show More
39m 24s
Jan 2021
Food, Family, Friends & Futility
Stop what you're doing and repeat after us: "Comparison is the root of sadness. Beauty comes from within. Love yourself." Consider this episode a public service announcement, because we all need to say those words and mean them.To check out Fit Track, go to: getfittrack.com/advic ... Show More
54m 6s
Apr 2022
Am I A Bad Person For This?
Losing health insurance, comparing man parts, stabbed at a festival, and more! Thanks for listening to LIGHTWEIGHTS! Get our new Merch here!!
MERCH: https://lightweightspod.com
Watch our FULL Video Podcast on Youtube: https://www.youtube.com/channel/UCjmqbxZsoH1YwihrGgU1vPA
Follo ... Show More
26m 5s