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You asked so you shall receive! We asked you on our Happy and Healthy Instagram to send in your burning questions to ask nutritionists, and here are your answers!
Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Vis ... Show More
Aug 25
Things I Stopped Caring About in My 30s (And You Should Too)
Okay you guys, I’m 32, I’m a mom, and there are officially some things I simply do not care about anymore 😂 In this episode, I’m sharing the things I’ve slowly let go of as I’ve gotten older—from keeping up with every fashion trend and holding onto friendships I’ve outgrown, to ... Show More
43m 27s
Aug 18
Trusting Your Husband When You Don’t Agree With Him | Ft. My Sister & Brother-in-Law
You guys, this episode is SO special because Kaleb and I are coming to you from Alaska with my sister Vania and brother-in-law Anthony! We finally get the full story of how these two met (including some hilarious old-school Facebook DMs 😂), but more importantly, we dive into the ... Show More
1h 19m
Aug 2022
Your food questions, answered
Listeners have questions—about sushi, plums, asparagus, and more. Nutrition Diva has answers.Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 44 ... Show More
11m 10s
Jan 2024
Your burning nutrition questions answered
A round up of listener questions on processed foods, plant-based meats, and how to make sure you’re getting the right amount of protein, carb, and fats. Related listening:Protein Density: How To Get More Protein for Fewer Calories (Nutrition Diva #483)How to Increase Fiber Withou ... Show More
10m 21s