Download the Upward App here: https://upward-app.com/
You asked so you shall receive! We asked you on our Happy and Healthy Instagram to send in your burning questions to ask nutritionists, and here are your answers!
Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Vis ... Show More
Nov 18
Exposing Our Messiest and Funniest Moments of 2 Years of Marriage
Wow, I can’t believe Kaleb and I have officially been married for TWO years! In this episode, we’re spilling ALL the tea – the highs, the lows, and the hilarious little quirks of doing life together. We’re getting real about the silly fights (yes, the manly hands moment made a c ... Show More
54m 59s
Nov 11
The Realities of Life After Having a Baby That No One Tells You
In today’s episode, I’m getting real about my journey through postpartum and five months of being a mama. Motherhood is beautiful, but WOW, it’s also the hardest thing I’ve ever done. I open up about sleep deprivation, my hair falling out, pumping and breastfeeding struggles, how ... Show More
56 m
Aug 2022
Sending Money To Our Listeners Again!
<p>Sending money is coming back, going to the hospital this morning, animal attacks, corruption in politics, and a new product is dropping. </p>
<p><br></p>
<p>This episode is sponsored by Better Help. Get 10% off your first month of online therapy at https://www.betterhelp.com/l ... Show More
39m 24s
Jan 2021
Food, Family, Friends & Futility
Stop what you're doing and repeat after us: "Comparison is the root of sadness. Beauty comes from within. Love yourself." Consider this episode a public service announcement, because we all need to say those words and mean them.
To check out Fit Track, go to: getfittrack.com/adv ... Show More
51m 6s
Apr 2022
Am I A Bad Person For This?
<p>Losing health insurance, comparing man parts, stabbed at a festival, and more! Thanks for listening to LIGHTWEIGHTS! Get our new Merch here!!</p>
<p><br></p>
<p>MERCH: https://lightweightspod.com</p>
<p><br></p>
<p>Watch our FULL Video Podcast on Youtube: <a href="https://www. ... Show More
26m 5s