You know those people who just push your buttons?
Those situations that make you so angry and frustrated or leave you feeling hurt.
Your sibling who complains about everything Â
Your arrogant co-worker or opinionated neighbour
Your controlling mother
The guy who cut you off on the way to work
We all get triggered. And let me tell you, friend... that is a GOOD thing.
This episode is all about why getting triggered is so important. Itâs a sign that something within YOU needs to be dealt with.Â
We think those things that trigger us are annoying problems that need to go away.Â
But if you let them, all of those people and situations just help you go deeper into yourself and do the work and become a better person.
A more kind person
A more compassionate person
Someone who is patient and manages conflict well
If you have âtoxicâ people in your life, they are here to MAKE you, not break you.
In this episode, I talk about looking within to find the insecurity thatâs causing you to get triggered, that itâs our choice if we allow people to offend us.
I talk about the role of our ego, taking responsibility and the massive opportunity you have when you start paying attention to whatâs going on inside.Â
Do you have âtoxicâ people in your life?
Theyâre actually helping you.
LINKS:
Resources mentioned:
Listen to People don't trigger you. YOU get triggered
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