Today is Part 2 of our discussion around reasons for hitting a weight loss plateau.
One of my followers tweeted me saying, “I Lost 30 lbs on The Blood Sugar Solution. I am doing Eat Fat, Get Thin for another 30 days. NO sugar/carbs – all veggies, proteins, and good fats, but much slower weight loss this time.”
Last week, we talked about four important reas ... Show More
Nov 2018
My New Podcast: The Doctor's Farmacy
If you like House Call with Dr. Hyman, you're going to love my new podcast, The Doctor's Farmacy. This podcast is a place for deeper conversations about central issues of our time that affect us all. Researching my last book, Food: What the Heck Should I Eat?, it became clear to ... Show More
1m 35s
Jun 2021
27 || I'm Eating Healthy, but I'm Still Not Losing Weight! How to stay focused on your goals and keep going when you don't see the results you want
<p>Happy Monday Ladies! </p>
<p>Do you ever feel discouraged because you've been eating healthy and hitting the gym, but you just can't seem to lose weight? You're not alone! In episode #27 we chat about what really might be going on inside your body and why you haven't been able ... Show More
24m 11s
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<p><a href="http://whyistheway.me"><strong>whyistheway.me</strong></a> </p>
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<p>In this podcast, Chris Terrell discusses the significance of identifying your 'why', or the core motivation, in your jour ... Show More
