Mit den Wölfen heulen

Das Schwein hat es nicht leicht. In vielen Kulturen gilt es als unrein und faul. Will man jemanden beleidigen, bezeichnet man ihn schon mal als „Schwein“. Aber wenn jemand „Schwein hat“, ist das ein Grund zur Freude. 

Nur wenige Menschen waren bisher auf dem Mond und noch weniger dahinter. Dennoch gibt es Leute, die wirken, als würden sie nicht auf der Erde, sondern viel weiter weg wohnen … 

Was isst eigentlich der Teufel den ganzen Tag? So genau weiß das niemand. Vielleicht ist es aber beruhigend zu wissen, dass er nicht alles frisst, was ihm über den Weg läuft. Zumindest nicht freiwillig. 

Do you stay in toxic relationships/friendships to avoid being alone? Are you scared of not being able to handle certain emotions without someone by your side? In this episode, we dive into the topic of learning to be alone, independence, and learning to trust yourself. We discuss ... Show More

It's possible to be self-aware to some degree and still be unhappy and unfulfilled. And while self-awareness has many benefits, it is, by itself, not the point. This is how you can cultivate and develop healthy self-awareness in your own life. 

A single thought can change everything. Your perception relies on your mindset which relies on your thoughts. This is a multi-faceted episode covering three different topics but reminding you of the importance of self-respect, creating access to inner resources, and how being aro ... Show More

‏المعروف أن الواثق من نفسه هو الشخص الصاخب الكثير الكلام و الذي يصرح بإنجازاته للملأ و لكن ماذا إذا أخبرتك أن الثقة بالنفس تتميز بالهدوء و الصمت، هو ذلك الشخص الذي لا يحتاج إلى إظهار نفسه بصورة معينة حتى يحصل على إعجاب الجميع فهو متصالح مع نفسه و يعرف نفسه جيدا و لا يحتاج أن يبره ... Show More

It isn’t always easy, or straightforward for that matter, to be honest with yourself. But that is a prerequisite in recognizing the truth, and being able to speak it. 

‏رمضان كريم علينا و عليكم ان شاء 🌙، في هاذي الحلقة تكلمنا عن لوم النفس و تطوير الذات و هل يجب ان فعلا الانسان يلوم نفسه ام مجرد شعور بالذنب فقط لا اكثر. 

Sometimes you do everything right, go far and beyond, do more than what is necessary, and things still won’t work out. Or they do, but then they just crumble. Life happens or you are hit by malevolence. 

"Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her." - Lao Tzu 

Many of us try to accept things in our lives to have less stress, a clearer mind, and feel more peaceful. Many of us don't realize that acceptance is not just about our outer circumstances. We also need to accept ourselves to truly be present and access all our possibilities. Lis ... Show More