#16 Control, Chaos, and Acceptance

I know how easy it is to get stuck in your own head, second-guessing everything you do or say. The fear of being wrong, of not being good enough, can quietly shut you down. But you don’t have to be perfect to show up. You don’t have to be certain to take a step forward. In this e ... Show More

Have you ever felt like you’ve lost a part of yourself—your fire, your creativity, your essence—because of the expectations and rules imposed on you? In this episode, we explore the hidden cost of fitting in, how we give up our power without realizing it, and why reclaiming your ... Show More

Being true to yourself comes at a price. Sometimes, it means facing confrontation, standing at a crossroads with those you care about, or resisting the pressure to conform. But what happens when you suppress who you are? In this episode, we explore the struggle of self-expression ... Show More

When you've had enough and you can't take anymore, but you stay and take more, you end up in an endless cycle of love and abuse. If you're afraid to stay because things are bad, but also afraid to leave because you don't know any other way to live your life, it's time to get real ... Show More

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There's a better way to build lasting, solid self-discipline in your life. 

ain will come your way, it is mandatory in your life, but suffering is optional. Join me live and learn how to deal with chaos in your life. 

In life we are faced with obstacles that prevent us from moving up to our next level. Maybe things are going great for you but then all of the sudden life throws you a curve ball and you feel like you are right back to where you started. It's something that happens to everyone at ... Show More

In this episode I share with you something that I became more aware of lately. I feel that the more you attain yourself and focus on what you do or don’t do; the better chance you had at fixing the mistakes or bad behaviors. No one is perfect and that fact itself reassures us tha ... Show More

Where do you turn when everyone and everything is against you? Just how bad can your luck run? Do you feel like a constant victim to the world and believe there's nothing more you can do?  Sometimes life throws us curve ball after curve ball. When it does, you might need a comple ... Show More

What do you do when peace and happiness are just around the corner, but getting there is full of toxic obstacles that you feel powerless against? There may be priorities and values in place that need to be changed, but that's not all. When you don't make the changes you need to m ... Show More