logo
episode-header-image
Dec 2014
1h 13m

014: David Wolfe – Colours Are The Key T...

JESSE CHAPPUS
About this episode

Today we are speaking with longevity & superfood expert, David Avocado Wolfe. He has been an integral part of the current health and wellness movement. David travels the world sharing his health message, inspiring others to live the best life ever!

In this episode, we discuss:

  • The health benefits of various colour pigments
  • How modern science has things backwards
  • Carmel colouring in processed foods is a carcinogen
  • How nature likes to fake the colour blue
  • Nobody has truly blue eyes
  • Foods that are contain a true blue pigment
  • How David first got into the alternative health world
  • David's mentors and inspirations
  • David's dietary evolution and what he is currently eating
  • A vegan diet isn't ideal for everyone
  • How to get more superherbs and superfoods into your diet
  • You need more nutrients than what organic fruits and vegetables from the supermarket provide
  • A food that is 40-50 times more concentrated in chlorophyll than wheatgrass
  • Raw chocolate is a delivery system for superherbs
  • Where the health world is going over the next five years
  • David's random "morning routine"
  • Spring water - the best water ever
  • The difference between spring water from the earth vs. purchased plastic bottles
  • Anti-fat diets can lead to neurological problems
  • How to get more energy without using stimulants
  • The power of beets
  • How to naturally eliminate jet lag
  • Grounding to reduce EMF exposure by 100 times
  • Carpal tunnel syndrome and other chronic pains are relived by grounding
  • David's biggest accomplishment and fear
  • The recipe of the elixir David is drinking during the recoding
  • David's desert island food
  • The importance of keeping hydrated

Related Links:

Connect with David Wolfe on Facebook, Instagram and Twitter

E3 Live - Blue Majik (supplement)

Stephen Buhner - Sacred And Herbal Healing Beers (book)

Douglas Adams - The Hitchhiker's Guide to the Galaxy (book)

Find A Spring

Steve Adler (Sacred Chocolate)

Viktor Schauberger

Summit Spring Raw Water

Longevity Warehouse cacao

David Wolfe - The Sunfood Diet Success System (book)

David Wolfe (books)

Related Shows:

096: Dr. Joel Kahn – The Gut-Heart Connection • Paleo vs. Low-Fat Vegan Diet • Top Heart Health Foods

030: Nathane Jackson – Barefoot Training | To Be Or Not To Be… Vegan | Rethink Cleansing & Detoxification

264: Daniel DeBaun – Understanding EMFs & How To Protect Yourself

052: Shawn Stevenson – Sleep Smarter | Living Spring Water | Solutions For Snoring

046: Ronnie Landis – Power Up Your Adrenals | Calcium Supplements Don’t Work | The Most Caffeinated Plant In The World (It’s Not Coffee)

Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

How can you support our podcast?



1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;)



2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person.



3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community. 



4. Follow our adventures on our favourite social media platform, Instagram.



5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app.

6. Share using the buttons below.

Thank you!

Up next
Yesterday
660: Everything We’ve Been Told About Nutrition Is Wrong! | Dr. Robert Kiltz
Robert Kiltz, MD is a fertility doctor, author and advocate of the carnivore diet. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show n ... Show More
2h 1m
Jul 1
659: Radiologist Exposes the Silent Killer Lurking in 95% of Scans | Dr. Ana Rosa
Dr. Ana Rosa is a physician, radiologist, high-performance coach and the creator of the WhollyYou Method. She's an expert on visceral fat and guides patients in reversing it to improve their overall health. Show sponsor: Troscriptions - 10% off your first order by using the code ... Show More
1h 44m
Jun 24
658: Sugar Diet: The Scientific Truth Behind This New Fad Diet | Nick Norwitz
Dr. Nicholas Norwitz is a researcher-educator whose mission is to “Make Metabolic Health Mainstream.” He graduated Valedictorian from Dartmouth College, majoring in Cell Biology and Biochemistry. Nick then completed his PhD in Metabolism at the University of Oxford. Next, he went ... Show More
1h 34m
Recommended Episodes
Mar 2024
TMHS 770 - Eat These 5 Foods to Live Longer! - With Dave Asprey
One important tenet of living a longer, healthier life is eating a variety of nutrient-dense foods. In the landscape of diet wars, nutritional dogma, and predatory marketing tactics, it can be hard to cut through the noise. So what exactly should you be eating to increase your li ... Show More
1h 8m
May 2024
How To Eat To Boost Your Body’s Natural Defences & Avoid The Foods That Weaken Them with Dr William Li #450
Today’s guest passionately believes that the decisions we make every day about what we eat, have a huge influence on our overall health. Dr William Li is a medical doctor, internal medicine specialist, research scientist and the author of the 2 international bestsellers, Eat to B ... Show More
1h 29m
Jun 2023
The Key Driver of Chronic Disease That Nobody’s Talking About with David Perlmutter #368
What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke and dementia have in common? They are all chronic diseases that together are the leading cause of death in the world today. And they’re largely caused not by genes, bu ... Show More
1h 16m
Sep 2021
TMHS 513: Surprising Effects of Hand Sanitizers, Cellphones, & Toxic Cookware - With Guest Dr. Christian Gonzalez
There is truly a myriad of factors that go into what makes us healthy. From diet and exercise to mindset and environmental factors, health is truly a holistic, multifaceted state. Now more than ever is an opportunity for us to tune into the things we can do to fortify our health ... Show More
1h 9m
Dec 2015
Why You Wake Up At The Same Time Every Night, How To Hack Your Nervous System, Is Your Fish Oil Bad & More!
http://bengreenfieldfitness.com/341 December 30, 2015 Podcast (Ben mentions AlignMed shirt in intro): Why You Wake Up At The Same Time Every Night, How To Hack Your Nervous System, Is Your Fish Oil Bad & More! Have a podcast question for Ben? Click the tab on the right (or go to ... Show More
1h 35m
Aug 2020
The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamer
When you hear the word ‘addiction’, our attention typically turns to mind-altering substances -- illicit drugs, alcohol, and prescription medications.Typically overlooked in this conversation? Food.But food addiction isn't just real, it just might be our biggest problem. In fact, ... Show More
2h 9m
Jan 2024
Heal Your Gut w/ Shawn Stevenson: The Nutrition Guide You Need
Ep. #66 Unlock the secrets of nutrition and wellness as we discuss the profound impact our food choices have on health, sharing personal stories along the way. Our episode features Shawn Stevenson, author of the 'Eat Smarter Family Cookbook’. Learn how ultra-processed foods are r ... Show More
1h 12m
Feb 2022
The Science of Keeping the Brain Healthy | Episode 7
In this episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante dissect the topic of brain aging. They explore evidence suggesting that the brain ages more slowly than other parts of the body and highlight how cognitive function is impacted by aging. Diff ... Show More
1h 1m
Feb 2024
#235 Alcohol, Coffee, Lectins, Organic food and Cooking Oils with Dr William Li MD
Dr William Li, New York Times Bestselling author of Eat to Beat your Diet and Eat to Beat Disease, is back on the podcast today talking about everything to do with food as medicine. We discuss a huge amount today, across a range of subjects including:Warning signs that people hav ... Show More
1h 57m
Feb 2023
TMHS 661: Eat These Foods To Extend Your Lifespan & Stay Young Forever - With Dr. Mark Hyman
Getting older is a natural part of the human lifespan. But getting older does not have to include common aging-related illnesses like neurodegenerative diseases, cardiovascular events, or osteoporosis. The key to feeling younger, stronger, and healthier lies in the choices we mak ... Show More
1h 17m