About this episode
Nov 2021
١٧ . | الغضب |
30m 49s
Oct 2021
١٦. | اضطرابات الأكل : مع سِهام |
1h 20m
Sep 2021
١٥. | ليش التغيير صعب؟ |
28m 25s
Mar 2024
25 things I've learned before turning 25
<p>I turned 25 in January and I thought it would be wholesome and healthy to list 25 things I've learnt. From things relating to friendships, hobbies, love and mental health, it's safe to say I've learnt quite a bit. I hope you enjoy this episode <3 </p>
<p><a href ... Show More
40m 22s
Feb 2025
25 lessons I've learned in 25 years
get a cute workout set on and get walking because today we’re getting real. I just turned 25 (!?!) and am reflecting on everything—the highs, the lows, the lessons that shaped me, and the moments that made me who I am today. If you’re navigating your twenties (or just love a good ... Show More
25m 37s
Mar 2021
twenty lessons i learnt at twenty | Ep. 12
happy march my loves! this week i'm sharing twenty lessons i learnt in my twentieth year, and what a year it's been!! hope this is insightful or just vaguely entertaining haha but anyways thank you for all the love and support this past year you mean the world to me <33 follow th ... Show More
36m 40s
Jun 2025
24 LIFE LESSONS I LEARNED BY 24: self love, healing, feminine energy, & mindset shifts
24 lessons i wish i learned sooner ❤️ in honor of my 24th birthday!Hi glow & tell bbys 💗I MISSED U and i am so glad to be back. Today i am sharing with you all the wisdom and life lessons i have learned up until this point in my life so far, touching on topics like boundaries, s ... Show More
40m 21s
Nov 2024
Episode 203: 2025 Identity
23m 20s
Aug 2024
SUMMER EVERYDAY HABITS: 25 habits i've learned to do EVERYDAY by 25
MY BIRTHDAY EPISODE welcome back to the podcast! this episode was recorded to share the 25 life lessons I've learned by 25 but made into daily habits and mindset changes I've incorporated into my life this far!! Hope you enjoy it xx KATELYNN don't forget to check out ZocDoc https ... Show More
41m 18s
Nov 2023
11. 25 life lessons I've learned by 25 (part 2)
<p>Part 2!! 25 life lessons I've learned in 25 years. Talking all things from relationships, financial literacy, working in a start-up & more. I also share what your top life lessons are so stay tuned. Enjoy x</p>
<p><br></p>
<p>ALSO!! enter the giveaway on IG @bloomwithb ... Show More
44m 57s
Jan 2025
A Glow Up That Lasts!
26m 8s
Aug 2024
[Solo] 35 Lessons I’ve Learned By My 35th Birthday
#250: What if, instead of chasing perfection, we focused on the valuable lessons learned along the way?In this special solo episode, I'm celebrating my 35th birthday by sharing 35 impactful lessons I've learned from my experiences with wellness routines, relationships, career dev ... Show More
56m 25s
بمناسبة يوم ميلادي السنة هذي قررت اشارك معكم ٢٥ درس تعلمته بال٢٥ سنة الي عشتها! حبيت فكرة اني اضم كل شيء تعلمته من خلال مروري لتجارب معينه حتى افيدكم. مهم اننا نحاول بشكل مستمر اننا نتعلم من الاشياء الي نمر فيها سواء كانت ايجابية او سلبية 🙏🏻
لا تنسون تتابعون حسابات البودكاست!
حساب تويتر: https://twitter.com/MindlBodylSoul
حساب انستقرام البودكاست: https: ... Show More
رابط بودكاست كبسولة تسويق ⬇️
http://l.mwz.tw/FeZ0Mxryw
اهلا فيكم لحلقة جديدة من بودكاست ( عقل .جسد. روح) بهذي الحلقة بنتكلم عن شعور الغضب وكيف ممكن يأثر على حياتنا بشكل سلبي⬇️
محاور الحلقة:
- كيف يتكون الغضب - الجهاز العصبي السمبثاوي sympathetic nervous system
- استجابة الكر/الفر ... Show More
رابط إذاعة الاَن : https://www.alaan.fm/amp?nopgreferer=1&__twitter_impression=true اهلا فيكم لحلقة جديدة من بودكاست عقل . جسد . روح.. بهذي الحلقة بنتكلم مع اخصائية التغذية العلاجية سِهام عن موضوع مهم والي هو اضطرابات الاكل ونتناقش عن جوانب مختلفة تتعلق بالموضوع.
محاور الحلقة:
- ... Show More
برنامج كاشير رِواء: https://www.rewaatech.com/
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اهلا فيكم لحلقة جديدة من البودكاست! صارلي فترة اتكلم عن جانب مختلف للتغير من نظرتي الخاصة بناء على تجربتي الخاصة!
محاور الحلقة:
- هل ممكن التغيير يكون اجباري؟
- ليش نخاف من التغيير؟ - كيف الحياة ... Show More
<p><strong>**My end of the year goal setting masterclass is HERE 🎉 Sign up here: ✨<a href= "https://baddiebmindset.lpages.co/new-year-new-me/" target="_blank" rel="noopener">NEW YEAR, NEW ME</a>✨** (Happening 12/08)</strong></p> <p>Welcome back to the podcast, beautiful!</p> <p> ... Show More
<p>Happy 2025! In today's episode we discuss internal changes that can help you reach your goals this year. Enjoy!</p>
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<p>Books Mentioned:</p>
<p>Fascinating Womanhood: https://a.co/d/d1vtYyJ</p>
<p>The Lifegiving Home: https://a.co/d/hv8Z0Tu</p>
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<p>Fo ... Show More