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Mar 2021
18m 1s

Meditation for Productivity ~ How To Sto...

GUIDED MEDITATION
About this episode

This meditation for productivity is a 15 minute guided session to help you focus on how to stop procrastinating and have a productive day. Increasing productivity and focus takes discipline and will power, but meditation can help make this all easier. We all want to get more done in less time. Productivity is an area we can all improve in and doing so means that we have more time to focus on tasks we want to complete as well as hobbies or time relaxing we want to enjoy.


Guided meditations may seem like a strange way to increase our productivity, but they're a fantastic tool that the best in the world use to help sharpen their mind. And a sharp mind gets more done in less time. Focus, self discipline and will power all add towards a productive day but what can you do outside of forcing yourself to just "be better". That answer comes from meditation. Specifically mindfulness meditations that focus on reducing procrastination and increasing productivity.


You see focused meditations help to rewire your brain slowly, bit by bit. That way over time you can become a little more focused, a little more disciplined and build your will power up day by day, almost subconsciously. This 15 minute guided meditation may seem simple to follow and easy to listen to. But spend some time focusing on the words and feeling them as deeply as you can and you might just find this guided meditation for productivity is a useful tool in your daily discipline toolbox.


Various types of meditations will cover similar topics to productivity. Above we have a few meditations focusing on success, abundance, focus and a range of topics within those that form the basis of building a day you can be proud of. Try to remember that when it comes to guided meditation for productivity and other similar topics, developing the skills to structure your day is only half the benefit of the meditation. The other half is the subconscious benefits that come from your deep unconscious mind hearing a positive meditation on a regular basis. Don't under estimate the power of regular meditation on your unconscious mind.

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