Hannah has found a range of ways to earn love and protect herself from getting hurt. In Dr. Hillary McBride’s words, she “has found a way to stay connected to people by figuring out who they want her to be, and then being that.” The two work to help Hannah trust that she can show up as her authentic self, and to believe that she is lovable as she is.
Jun 2021
Vanessa: Surviving the fear that 'everyone leaves'
Dr. Hillary needs to tell her longtime client Vanessa that she’s pregnant and that they'll soon need to take a break, when Hillary goes on maternity leave. This is hard to hear for Vanessa, who has been left, physically and emotionally, by important people in her life when she ne ... Show More
26m 13s
Nov 2024
Revisiting Ashley Judd: Grief, Love and Naomi
When Naomi Judd died by suicide in 2022, after a long struggle with mental illness, her daughter Ashley found her. In this deeply moving, revealing, and insightful conversation Ashley Judd talks about the trauma she has worked hard to face, the grief she now feels, and how her mo ... Show More
41m 53s
Jul 2024
The Queen of Not Breaking Up
In this episode, Jenny candidly shares her past struggles with being her best self, dealing with emotions, and being honest and authentic in relationships when it comes to ending things.
Jenny recalls her cringe-worthy breakups from her youth, as she remembers resorting to creat ... Show More
20m 43s
Aug 2024
How Abby Survived Her Biggest Loss
340. How Abby Survived Her Biggest Loss
Abby shares an intimate account of the loss of her eldest brother, Peter, at the end of 2023. She describes the emotional turmoil she’s experienced and how she’s coping with her family's grief, the planning of the service, and the overwhel ... Show More
55m 24s
Mar 2025
The Language of Grief feat. Ashley LeMieux
On this week's episode, podcaster and wellness coach Ashley Lemieux opens up about the heartbreaking loss of her unborn son to sepsis in 2020 and how she turned her grief into a mission to help others. Ashley talks about her hit podcast 'Healing Her,' her social media channels, a ... Show More
1h 27m
May 2023
Alison, Maggie, Linda and Ruth - S2 | E2
For most of her life, Alison could not foster strong, solid friendships, and her mother's death in secondary school only isolated her further from people she would have wanted to connect with. But in university, everything changed. Alison takes us through her story of loss an ... Show More
55m 21s