Kristin: Let yourself be excited about f...

As we wind down the season, Dr. Hillary McBride invites you to catch your breath and feel yourself in this particular moment. Imagining as you exhale that this breath could support you in the practice of letting go. 

A COVID scare in the kids’ group Patti manages wakes up the perfectionist inside her — the part of her that feels she needs to be perfect in order to deserve connection with others. She and Dr. Hillary trace this feeling back to her younger years, and help Patti draw from her per ... Show More

If you’ve ever been to Newfoundland, you know it’s a place where fog can envelop you so deeply, you don’t know where you’re going or where you came from. When two men, born in the same rural Newfoundland hospital on the same day, discover an unbelievable 52-year-old secret, it ch ... Show More

Welcome back to Friendship Therapy! This is the podcast in which author and psychotherapist Emma Reed Turrell talks to real people about real friendships and looks at these pivotal relationships through a therapy lens. This week, Emma is joined by Emily to explore why a long-term ... Show More

Welcome back to Friendship Therapy, the podcast where psychotherapist, author and podcaster Emma Reed Turrell looks at your friendship experiences through a therapy lens. In the final full episode of season one (don't worry, there's still Friday's bitesize episode to come!), Emma ... Show More

Sometimes friendship is just friendship, and sometimes it’s meant to be more. But how do you know? Aubrey spent years trying to figure that out with a guy she calls The Singer. Could she learn to be comfortable with ambiguity? … Have a story of your own? Email us at loveletters@b ... Show More

For most of her life, Alison could not foster strong, solid friendships, and her mother's death in secondary school only isolated her further from people she would have wanted to connect with. But in university, everything changed. Alison takes us through her story of loss an ... Show More

Trust. Intimacy. Affection. They’re all key ingredients to a healthy romantic relationship. But what happens when pain, trauma, and memory get in the way? In Episode Five, Meredith Goldstein explores the unique challenges of trying to find love and connection after a difficult pa ... Show More

Caroline Stanbury sits down with power couple Jenny McCarthy and Donnie Wahlberg to discuss the keys to maintaining a passionate and thriving relationship after years of marriage. From navigating challenges to keeping the fire alive, they share personal stories, essential tools, ... Show More

In this thought-provoking episode of The Conversation, host Amanda de Cadenet sits down with Jillian Turecki, author of It Begins With You, to explore the transformative journey of self-love, building self-esteem, and creating healthy relationships. Jillian shares personal storie ... Show More

This week on Pretty Lonesome, Madeline dives into her notes app archives and stumbles upon an unexpected find—a friendship breakup text. But why do friendship breakups often hit harder than romantic ones? Madeline unpacks her belief that friendships should last a lifetime, while ... Show More

Welcome back to Friendship Therapy, the podcast in which we look at friendships through a therapeutic lens. This week, Emma is joined by Scott, a man who, now in his 40s, has experienced a sudden turnover in the friends he made in his 20s. A repeating pattern of rupture and loss ... Show More

What if the most profound relationship in your life wasn’t romantic—but a friendship? In this episode of The goop Podcast, Gwyneth sits down with actors and longtime friends Kate Moennig and Leisha Hailey to talk about their new memoir So Gay for You—a raw, funny, and tender refl ... Show More