Jun 2021

Patti: You don’t need to be perfect to be lovable

A COVID scare in the kids’ group Patti manages wakes up the perfectionist inside her — the part of her that feels she needs to be perfect in order to deserve connection with others. She and Dr. Hillary trace this feeling back to her younger years, and help Patti draw from her per ... Show More

22m 47s

Jan 2025

Other People’s Problems Introduces: On Drugs

On Drugs looks through the lenses of history, pop culture and personal experience to understand how drugs have shaped our world. Because even if it’s just caffeine or ibuprofen, there’s a good chance you’re on drugs right now. More episodes of On Drugs are available at: https://l ... Show More

41m 15s

May 2025

Coming soon: Season 5 of Other People’s Problems

Dr. Hillary McBride introduces the new season of Other People Problems, and there's something new: in Season 5 Hillary's clients are experiencing therapy with the assistance of psychedelic drugs.Listen to the new season on May 12, 2025.

1m 31s

Feb 2022

Radio Headspace Rewind: Don’t Forget To Breathe

How is your breathing? Very often, when we get stressed or overwhelmed, we can lose track of our breath. Our breath is what guides us. Focus on it to check in with yourself, and to return to the present moment. Each breath holds a sense of possibility. Learn more about your ad ch ... Show More

4m 56s

Jun 2024

5 Minute Breathing Meditation (Female Voice) 🧘‍♀️

Hello, it's Jody. In this meditation, we will focus on our breath. This simple yet powerful practice can bring so much calm and clarity to our minds. So let's breathe deeply and find peace in each breath together. I hope you enjoy. Learn more about your ad choices. Visit megaph ... Show More

9m 59s

Apr 2021

Bumble Bee Breath | Calming | Daily Meditation

Enjoy this daily meditation with Meditate 365. Today we will do a quick bumblebee breath, I encourage you to do this with your children if you have any as it can be fun and a great way to teach mindfulness by becoming more aware of the breath. The bumblebee breath is great to do ... Show More

2m 44s

May 2024

Meditation: Fulfilling Breath

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> http ... Show More

13m 15s

Jan 2024

Meditation: 5 Minutes of Breathing

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More

11m 14s

Dec 2023

Meditation: 5 Minutes of Breathing

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More

11m 14s

Guided meditation: The shape of breathin...