logo
episode-header-image
Jun 2018
34m 54s

Ep 18. Meditation Made Simple with Holid...

CHLOE BROTHERIDGE
About this episode
tail spinning
Up next
Oct 2025
Ep 242. Make this list today to feel more accomplished
My to-do list can feel like a heavy weight hanging over me that I need to offload before I deserve any breathing room. How many of us wake up with the sense that we're already 'behind' and that we need to furiously tick off a few tasks from our list before we can relax.If you str ... Show More
10m 40s
Oct 2025
Ep 241. Use this to overcome fear or nervousness
This simple technique is loved by athletes and public speakers to help them to overcome fear and nervousness and step into confidence. Get The Hypnotherapy Collection and save 20% with the code PODCAST.Get my free public speaking confidence training at www.calmer-you.com/ps Hoste ... Show More
13m 12s
Oct 2025
Ep 240. Can your mind change your body?
I recently learned that a public figure (and former hypnotherapist) used to see clients to help them to grow bigger breasts (lol) - and it got me thinking - can the power of the mind change the body? In this episode I'm sharing about the power of your mind and your beliefs to mak ... Show More
7m 16s
Recommended Episodes
Dec 2020
168: Guided Meditation for Positive Energy
<div> ✨ Join the waitlist for my new app for affirmations &amp; meditations → <a href="https://resonance.lavendaire.com/">https://resonance.lavendaire.com</a><br> <br> Hi loves! This week's podcast episode is a break from our regular interview schedule. The holidays are here whic ... Show More
20m 46s
May 2021
Answering Your Meditation Questions
In this freeform episode Kelly answers your meditation questions and addresses some of the most commonly asked meditation questions all in one episode. She shares everything from what her favorite meditation music is, to what her personal meditation practices looks like now, to i ... Show More
47m 56s
Feb 2021
Mindless mindfulness
Here at The Space we believe that mindfulness shouldn’t be a chore. We’re here to guide you with simple tricks and tips that will hopefully help you see your wellness journey as achievable. In this episode we share some tips from meditation expert Luke McLeod on how not to take i ... Show More
3m 29s
Jul 2020
Ep79: Finding Peace In Meditation
If the entire time you meditate, you're thinking of your to-do list, the 100 errands that must be done, or about that argument you had with your partner, this episode can really help. I speak to health coach Tara Achkar about why meditation is the secret ingredient to a happier l ... Show More
52m 29s
Aug 2024
10 Minute Mind Clearing from Mindful in Minutes
Hey, I’m excited to share today’s special meditation with you. It comes from my friend Kelly and her podcast Mindful in Minutes. She lovingly provides meditations for just about everything and I know you’ll love them as much as I do. So enjoy her meditation and then follow Mindfu ... Show More
13m 25s
Jun 2024
Meditation: Feeling Down
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
12m 29s
Jun 2024
25 Minute Meditation to Develop Inner Peace and Calm
Wanna chill out? Here's an idea...Meditation written and read by Sara RaymondMusic Credit by Christopher Lloyd Clarke from www.enlightenedaudio.com_________________________________________________________Themindfulmovement.com⁠Thanks so much for all of your support!With gratitude ... Show More
24m 34s
Mar 2023
47. how to meditate
<p>On this week's episode, Leah shares her recent habit of meditating and why you should start too. She'll guide you through how to start and get the most out of your meditative journey.</p> 
8m 58s
Nov 2025
Lay Down What You Carry (Effortless Being)
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation expe ... Show More
11m 45s
May 2024
Meditation: Feeling Down (Finding Your Way)
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
13m 29s
Listen to millions of songs and podcasts on Anghami