Dr Sandra Kaufmann reveals the reasons why we age at the cellular level, and the best bio hacks for reversing our age.
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The 5 BEST Ways to Lose Visceral Fat in 30 Days (Avoid These Mistakes!) | Paul Saladino #1388
Get 10% off Lineage Provisions with code FREEDOM10 at https://bit.ly/4hM7tQ6 Eat less, move more. It's what almost every doctor tells you, and research suggests most people who rely on it regain the weight within a few years. Dr. Paul Saladino and I tier rank exercise, nutritio ... Show More
1h 19m
Oct 9
There Are 5 Types Of Wealth… Most People Only Chase One | The Ben Azadi Show #1387
Would you rather be 90 with a billion dollars, or 20 with your health, your relationships, and your whole life ahead of you? Most people answer that instantly. Then they spend their lives living the opposite way. Alex and I break down the five types of wealth and why chasing only ... Show More
43m 55s
Oct 6
If I Only Had 7 Days To Drop The Cortisol Belly | The Ben Azadi Show #1386
You're eating clean, exercising, and trying to sleep on time, but that round, hard belly won't budge. In this episode, I share the exact 7-day plan I'd follow if I had one week to start reversing cortisol belly. Almost every step is free, and none of them involve working harder. ... Show More
41m 24s
Nov 2024
How To Replace Exercise, Heat, Cold & Fasting With Pharmaceuticals (WARNING: Proceed At Your Own Risk!) With Dr. Sandra Kaufmann
In today’s episode, you’ll get to explore the cutting-edge world of anti-aging and longevity with Dr. Sandra Kaufmann, a leader in cellular optimization. Dr. Kaufmann guides you through affordable ways to understand your genetic traits, dives into the brain-boosting benefits of l ... Show More
56m 58s
Jan 2025
2025 Biohacking State of the Union: Master Supplementation Guide with Dr. Sandra Kaufmann : 1243
<p>What if you could cheat aging, indulge in life’s guilty pleasures, and still thrive? </p><p>Dr. Sandra Kaufmann, a pioneering longevity expert and fearless explorer of the biochemical frontier, joins Dave to reveal how you can <em>bend the rules of biology</em> ... Show More
1h 29m
Feb 2023
What Actually Causes Aging?
This episode is brought to you by Rupa Health and Athletic Greens. To understand and combat rapid aging, we need to understand what causes aging, chronic diseases, and decline. We call these things the hallmarks of aging—the underlying common pathways or mechanisms of aging. Each ... Show More
38m 38s
Jan 2025
What Is With Celebrities Aging In Reverse What's THE SECRET?! - 1160
How are stars like Demi Moore, JLo, and Nicole Kidman seemingly aging in reverse? In this episode, Chalene Johnson dives into the science of glowing skin and aging powerfully with renowned longevity expert, Dr. Kirsten Singler. From skincare essentials like Retin-A and castor oil ... Show More
40m 9s
Oct 2022
Why We Grow Old And How To Age Well
This episode is brought to you by Rupa Health, ButcherBox, and InsideTracker. In Western culture, we’ve gained a negative view of aging. But in other cultures around the world, aging is celebrated and embraced. That’s because we define difficult symptoms like aches and pains, cog ... Show More
59 m
Nov 2023
Why You Age And What To Do About It
In order to know how to reverse our skin’s aging, we need to know what actually causes it. In this podcast, I go in detail about why our skin ages, including explaining collagen degradation, oxidation, and autophagy. I also explain steps you can take to reverse it!
Please check ... Show More
29m 47s