For this episode I want to talk to you about something that I think is incredibly common but that you might not be entirely familiar with. I want to talk to you about a psychological concept called the False Self and how it relates to the more well-known phenomenon of People Pleasing. I'll introduce the concept of the self and how it develops, the conditions that lead to the development and reliance on a false self and what the implications are for mental health and wellbeing.
Support this show http://supporter.acast.com/strongerminds.
See acast.com/privacy for privacy and opt-out information.