logo
episode-header-image
Apr 2026
8m 24s

176. Why We Get Stuck When Working With ...

KIMBERLEY WILSON
About this episode

Working with food is rarely just about food. As a practitioner you often encounter:

  • Resistance and ambivalence
  • Confusion and conflicting messages
  • Emotional eating and avoidance
  • Shame, control, and identity issues
  • Clients who 'know what to do' but can’t do it
  • Your own biases and assumptions

And over time, this work can feel:

  • Slow
  • Uncertain
  • Emotionally demanding

Most practitioners are trained in what to recommend but far fewer are supported in how to work when things don’t go to plan.


The Practice Lab is twice-monthly a psychologist-led reflective practice group designed to support allied health professionals such as dietitians, PTs, nutritionists, nutritional therapists, and early career pracitioner psychologists and counsellors, developed to help you navigate complexity with more clarity, confidence, and clinical skill.


Click here to find out more

Support this show http://supporter.acast.com/strongerminds.


Hosted on Acast. See acast.com/privacy for more information.

Up next
Nov 2025
175. Nutritional Interventions for Depression - New Guide!
tail spinning
6m 10s
Nov 2025
174. Alexithymia
tail spinning
18m 47s
Nov 2025
173. Brain Bite: Emotion Granularity
tail spinning
4m 3s
Recommended Episodes
Nov 2020
80. Taking Your Power Back- Codependency Edition
<p>Hey sis!<br /> <br /> In this episode, we are talking all about filling YOUR cup. Have you been feeling like you have been there for EVERY single person except... you? Have you been feeling like you're carrying a heavy load of showing up for others and feeling jaded and down a ... Show More
13m 45s
Feb 2021
Ep 234. An Oldie But A Goodie: Do Intrusive Thoughts Mean I'm Going Crazy?
Join Kelli and Erica for a segment of Anxiety Bytes where we answer a question from one of our wonderful listeners! Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you ... Show More
13m 45s
May 2025
Self-esteem, self-confidence, experience the beauty and enjoyment brought by subconsciousness
Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy 
9m 59s
Mar 2021
Ep #139: Uncomfortable Thoughts
<p>If you've been listening to the podcast for awhile, you've heard me talk about allowing discomfort. This is one of the most challenging things for people who binge to do and sometimes they get a bit confused about what discomfort they're allowing.</p> <p>In today's episode, I' ... Show More
9m 8s
Dec 2021
Listen to this if you need a tough love reminder
This was quite the emotional podcast for me but I needed it. This is for anyone who needs a reminder to get back to working on themselves. To get up off the couch, to stop mindlessly scrolling and to get back to who they areAdvertising Inquiries: https://redcircle.com/brandsPriva ... Show More
20m 55s
Jun 2023
Ep 267. Anxiety in Sheep's Clothing
Join Kelli and Erica as they chat about the tricky nature of anxiety and how they recently got bamboozled by it, as well as helpful reminders and more! Visit notanotheranxietyshow.com for show notes, transcripts, and 1-1 coaching packages. Remember, when you sign up for my newsle ... Show More
34m 19s