My guest today, on the Steve Jobs inspired Join Up Dots free podcast interview is a lady who the majority of the world need to get into contact with at sometime or another. She is a sleep expert who over the last years has positioned herself as the go to person to help you drift off into a pleasant, restful and recharging sleep as soon as your head hits the ... Show More
Aug 22
Building A Human Design Business
Building A Human Design Business Mel McSherry is a woman who has built her business, her life, and her success story not by following someone else’s blueprint, but by rewriting the rules entirely. Since 2010, she has launched two successful businesses, become a bestselling author ... Show More
58m 22s
Aug 19
Ben Lively: Protones Passion Biz Taking Over The World
Ben Lively: Protones Passion Biz Taking Over The World In this episode of Join Up Dots, we share the inspiring journey of Ben Lively, who went from feeling drained in a sales job to building a thriving global guitar business. After several false starts, Ben took a step back, pick ... Show More
1h 5m
Aug 17
Struggling To Get More Time? This Is How You Do It
Struggling To Get More Time? This Is How You Do It In this episode of Join Up Dots, David Ralph explores what happens when we honestly face where our time goes, sharing real stories from listeners who discovered how small habits, distractions, and choices were quietly stealing ho ... Show More
22m 31s
May 2023
How To Sleep Like a Champ
Vanessa isn’t a night owl. Yet, often, you can find her lying awake desperately trying to turn off her brain. When her partner stays over she often resorts to the couch just to get some rest. On this episode of How To!, co-host Carvell Wallace brings in Dr. Wendy Troxel. She is a ... Show More
35m 13s
Jun 2022
Do you really need 8 hours of sleep?
We all know a good night’s sleep is essential, but for many people, sleeping well (or falling asleep at all) can be difficult and even stressful - and there’s no shortage of tales about what prevents people from catching their ZZZs. In this episode, Dr. Jen digs into "how to slee ... Show More
33m 9s
May 2024
235: Make More Money by Getting Better Sleep with Martha Lewis
Welcome to episode 235 of Love, your Money! In this episode, I’m joined by Martha Lewis, a sleep consultant to health-conscious, high achievers that struggle with getting a good night’s sleep. As a certified sleep expert and Functional Diagnostic Nutrition practitioner, she addre ... Show More
31m 35s
May 2022
Body Stuff: Do you really need 8 hours of sleep?
We all know a good night’s sleep is essential, but for many people, sleeping well (or falling asleep at all) can be difficult and even stressful– and there’s no shortage of tales about what prevents people from catching their ZZZs. In this episode, Dr. Jen digs into ``how to slee ... Show More
33m 18s