logo
episode-header-image
Feb 2021
38m 21s

#313 Dan Murray-Serter: On Burnout & Bra...

Emma Gannon
About this episode
tail spinning
Up next
May 2024
I have something to tell you...
Announcing a new two book special by me, Emma Gannon, including a free virtual workshop and special intro from Julia Cameron, author of The Artist's Way. **Books are only on sale until midnight on June 4th**Get yours here: poundproject.co.uk/shop/a-year-of-nothingIt's been a year ... Show More
3m 19s
Jun 2023
The Success Myth Diaries #5: Tim Clare on Anxiety
Welcome back to The Success Myth Diaries. Today's guest is Tim Clare, performance poet, author of two fantasy novels and nonfiction books including WE CAN'T ALL BE ASTRONAUTS, which won Best Biography/Memoir at the East Anglian Book Awards. His latest book COWARD a brilliant book ... Show More
36m 58s
Jun 2023
The Success Myth Diaries #4: Fiona Arrigo on Spirituality
Welcome back to The Success Myth Diaries! My guest today is the wonderful Fiona Arrigo who is beloved for her ever-evolving wisdom and heart-based living for the changing times: a visionary in her field, she works globally as a Biodynamic Psychotherapist, Intuitive Healer, Mentor ... Show More
35m 54s
Recommended Episodes
Dec 2022
S1 E7: Dan Murray-Serter: How entrepreneurship wrecked my mental health
Dan Murray-Serter is a serial entrepreneur. He’s the co-founder of Heights, a braincare company. His previous company Grabble was the UK’s top fashion app. They had 30,000 new users a day, but the company failed. Dan then suffered from crippling insomnia, but couldn't see that he ... Show More
42m 16s
Jul 2024
How To Go From $0 - $12,000,000 Business Owner (Dan Murray-Serter) FH EP.14
Welcome to the Free Humanity podcast, where we delve deep into the process of turning dreams into reality. Join us as we share expert insights from the world's most successful entrepreneurs—for free... This week, we had the pleasure of interviewing Dan Murray-Serter, an accomplis ... Show More
1h 7m
Oct 2021
How To Optimise Your Brain Health | Dan Murray-Serter
<p>Get access to the limited time Black Friday offer on our flagship YouTube course, the Part-Time YouTuber Academy here - https://go.lifestylebusiness.com/dd/blackfridayoffer</p><br><p><em>"Anxiety is a fixation on thinking about the future, that uncertainty of what might come. ... Show More
2h 1m
Jan 2022
“He threatened to kill my parents and I had to get a restraining order” - the real Dan Murray-Serter, Chapter 1
Cocaine, £1,000 on roulette, sleeping with the client, a boss demanding bail out of a Malaysian prison, a restraining order - and that’s just one of the stories in this special episode where we turn the microphone on our host, Dan Murray-Serter. This is the start of a semi-regula ... Show More
45m 16s
Oct 2020
Overcoming Depression, Burnout, Anxiety and Insomnia with Dan Murray-Serter
In this weeks episode of The Diary Of A CEO titled "Overcoming Depression, Burnout, Anxiety and Insomnia with Dan Murray-Serter" we discuss: - Depression - where did it all start? - Psychedelics - Posting online despite what people think? - Burn out - Anxiety - Supplements & bran ... Show More
2h 8m
Oct 2021
Gratitude Journaling with Dan Murray-Serter
In today's episode, we're diving into gratitude journaling. You've probably heard Dan mention gratitude journaling in the past as it is something he does for his braincare. Well, exciting news: Dan and the Heights team have made a way for everyone to start journaling!In honour of ... Show More
7m 48s
May 2021
Top 5 books to start learning about Brain Health
In this minisode, Dan shares his top five brain health books to help you on your journey.These books touch on various aspects of mental health including tools for positive thinking, concurring depression, how to make your brain work for you, solving mental health issues through n ... Show More
4m 38s
Dec 2020
How Successful People Train Their Brain For Optimal Performance
Dr. Amen studies the brain, Tana Amen studies the body and soul. Together, the Amen’s promote brain health as the key to addressing mental challenges like depression. In this episode of On Purpose, Dr. Daniel Amen and Tana Amen talk with Jay Shetty about the importance of brain h ... Show More
31 m
Sep 2020
Introducing The 'Braincare' Podcast
Launched on World Mental Health Day, 2020 - welcome to the Braincare Podcast Check us out at www.yourheights.com or @yourheights on social media and I'm @danmurrayserter on everything too.    
2m 57s
May 2025
How To Future-Proof Your Brain: Simple Daily Practices to Improve Focus, Energy, Memory, Mood & Emotional Wellbeing with Dr Daniel Amen #555
What if the health of your brain determined the health of every other part of your life – your body, your relationships, even your sense of purpose? Today’s guest firmly believes that it does. Dr Daniel Amen is a child and adult psychiatrist, who is on a mission to end mental ill ... Show More
1h 32m