logo
episode-header-image
Oct 2021
2h 1m

How To Optimise Your Brain Health | Dan ...

Ali Abdaal
About this episode
Everything we do is controlled by our brain. Our actions, thoughts, beliefs, emotions, our entire physiological function are all governed by a single organ. But when was the last time you actually put your brain first? Our brains are our bodies CEO and when we don’t get the braincare and nutrients we need our physical and mental health suffers - something Da ... Show More
Up next
Jan 2025
How I’m Scaling My Business from 7 to 8 Figures
To get free fractional shares worth up to £100, you can open an account with Trading 212 through this link - https://www.trading212.com/join/ALI . Terms apply.When investing, your capital is at risk and you may get back less than invested. Past performance doesn’t guarantee futur ... Show More
49m 27s
Dec 2024
The Science of Productivity
To get free fractional shares worth up to £100, you can open an account with Trading 212 through this link - https://www.trading212.com/join/ALI . Terms apply.When investing, your capital is at risk and you may get back less than invested. Past performance doesn’t guarantee futur ... Show More
41m 35s
Dec 2024
How to start a 7-figure business in 2025: Advice from 4 millionaires
To get free fractional shares worth up to £100, you can open an account with Trading 212 through this link - https://www.trading212.com/join/ALI. Terms apply.When investing, your capital is at risk and you may get back less than invested. Past performance doesn’t guarantee future ... Show More
38m 10s
Recommended Episodes
Jun 2022
Train Your Brain To Be Happy With Your Money
Ever had one of those late-night online shopping sprees that you just knew you’d regret in the morning? Our inner state of mind is so instrumental in shaping what we do and how we do it, that if we don’t manage our own mind and emotions in a healthy way, it’s almost impossible to ... Show More
38m 9s
Sep 2023
This Neuroscientist Shows You the Secrets to Obtaining A Growth Mindset | Andrew Huberman (Replay)
[Original air date: November 12, 2020]. On this episode of Health Theory with Tom Bilyeu, recognized neuroscientist Andrew Huberman details the science behind successful strategies for life change. FOLLOW ANDREW: WEBSITE: https://hubermanlab.com INSTAGRAM: https://bit.ly/2AEiQZr ... Show More
55m 56s
May 2021
Train Your Mind to Step Into Financial Well-Being | Dr. Cortland Dahl
Ever had one of those late-night online shopping sprees that you just knew you’d regret in the morning? Our inner state of mind is so instrumental in shaping what we do and how we do it, that if we don’t manage our own mind and emotions in a healthy way, it’s almost impossible to ... Show More
37m 56s
Aug 2023
Your Subconscious Beliefs Are Ruining You | Tom Bilyeu AMA (Replay)
[Original Release Date: July 4, 2018]. Tom answers questions from the community. Follow Tom Bilyeu: Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Facebook: https://www.facebook.com/tombilyeu Instagram: https://www.instagram.com/tombilyeu/ SPONSORS: eli ... Show More
44m 9s
Jul 2023
002 Mindset 2.0: Going Beyond Self Awareness to Rewire Your Brain & Re-engineer Your Reality
📺 Watch & Subscribe on YouTube Ready to redefine your understanding of personal growth? In this episode David unwraps the intricate layers of self-development, delves into the evolution of our personal growth teachings, and dissects the powerful forces that shape our states of b ... Show More
48m 3s