Overcoming Depression, Burnout, Anxiety and Insomnia with Dan Murray-Serter| Listen on Anghami

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The Man Who Predicted The Iran War: The Next 9/11 Will Target Your Bank Account! | Professor Jiang

Could war and global trade breakdowns trigger a modern Bronze Age collapse? Uncover the hidden geopolitical forces dismantling the American empire and what this shift means for our future. Professor Jiang Xueqin is a renowned geopolitical analyst and Yale educated scholar who app ... Show More

1h 48m

Sep 11

Most Replayed Moment: Brain Rot Experts - How To Use AI In A Healthy Way!

Are you using AI to strengthen your brain - or slowly teaching it not to think for itself? Dr Daniel Amen is a renowned brain health expert who has scanned the brains of Justin Bieber, Miley Cyrus, and Kendall Jenner. He is joined by Dr Terry Sejnowski, a pioneer in computational ... Show More

34m 22s

Sep 10

Likability Expert: The Toxic Conversation Habit You Don't Realize You Have! | Vanessa Van Edwards

Are you sabotaging yourself with terrible communication habits and unconscious body language? Unlock the secrets of human connection to cultivate charisma, forge deeper connections, and eliminate awkward small talk for good. Vanessa Van Edwards is a behavioral researcher and the ... Show More

2h 26m

May 2017

Getting Real About Insomnia, Depression, and Anxiety

What happens when we go through something so difficult that it rocks the very core of who we are? Today I have a real, raw discussion with Josiah Novak from True Transformation about my battle with insomnia, depression, and anxiety. For the show notes and special links mentioned ... Show More

1h 20m

Aug 2019

How To Bounce Back From Burnout

Everybody experiences burnout at a certain moment in their life, but are you experiencing burnout too regularly, and you don’t know how to make it stop? Today Dan shares how to recover from burnout today, now here’s your host Dan Lok

9m 33s

Jul 2021

Truth to Counter Depression and Anxiety, Episode 1

When it comes to facing issues like anxiety and depression, you’re not alone. Dr. Shona Murray explains how we can combat these challenges.This podcast is only possible with the support of listeners like you. Please consider giving generously to the work of helping women thrive i ... Show More

28m 49s

Dec 2022

S1 E7: Dan Murray-Serter: How entrepreneurship wrecked my mental health

Dan Murray-Serter is a serial entrepreneur. He’s the co-founder of Heights, a braincare company. His previous company Grabble was the UK’s top fashion app. They had 30,000 new users a day, but the company failed. Dan then suffered from crippling insomnia, but couldn't see that he ... Show More

42m 16s

Jul 2014

Mental Health

Would you tell your boss you had depression? In The Bottom Line this week, Evan Davis hears from three successful business people who talk openly about what it's like to experience severe mental illness whilst running their companies. They'll explain the risks and rewards of goin ... Show More

28 m

Jul 2021

E23: How to Thrive After Burnout

Burnout: most of us face burnout at some point, or maybe we're even operating in what feels like a perpetual state of near-exhaustion and stress. I share some personal updates in this episode and then discuss how burnout happens, how to prevent it, and how to thrive even after a ... Show More

35m 32s

May 2024

Am I to Blame for His Depression?

On this episode, we hear about: - A woman wondering if she’s to blame for her ex’s depression - A father unsure how to connect with his oldest daughter - A recovering alcoholic still struggling with the consequences of his actions Offers From Today's Sponsors ... Show More

53m 32s

Jan 2024

how to 'everything shower' your mind: therapy dupe?

podmothers sephy & wing enter the chat: spiralling on self-worth and self-care, capitalism and the winter blues, curing seasonal depression, anxiety remedies, mental health, habits, routines, and silly little treats. ✷ shop ✷ <a href="https://ope ... Show More

34m 50s

Apr 2024

I Feel Totally Alone

On this episode, we hear about: - A man who is successful at work but deeply depressed - A chronic overachiever facing a distressing lack of motivation - A mom struggling to like her preteen daughter Next Steps 📝 We want to know what you think—take our show s ... Show More

58m 49s

Dec 2020

Burnout: Identifying, Preventing, and Recovering from It with David Shar

David Shar is a keynote speaker, consultant, and trainer specializing in helping organizations improve their leadership and culture, combat burnout, and design meaningful work.In this conversation David talks with Erik about identifying the signs of burnout, ways to prevent it, a ... Show More

46m 26s

Overcoming Depression, Burnout, Anxiety ...