logo
episode-header-image
Sep 2020
2m 57s

Introducing The 'Braincare' Podcast

HEIGHTS
About this episode

Launched on World Mental Health Day, 2020 - welcome to the Braincare Podcast

Check us out at www.yourheights.com or @yourheights on social media and I'm @danmurrayserter on everything too.   

Up next
Apr 2023
How to become wealthy - Braincare X Making Money
We've just launched a new podcast at Kindling Media (my other company besides Heights) helping people learn how to build wealth.It's called Making Money and it's the financial education I wish I'd had.This is the first episode, but dropped into the Braincare feed.You can listen t ... Show More
48m 46s
Nov 2022
An Uncommon Criminal - Bad Money X Braincare
Dan here, the host and creator of the Braincare podcast and the Founder of Heights.At one of my other companies, Kindling Media, we've just launched our first true crime show, called Bad MoneyThe first season is about the Hong Kong gangster, Big Spender, who was obsessed with mon ... Show More
26m 51s
Dec 2021
Encore: Power hour with Adrienne Herbert
Adrienne Herbert wants you to get up at 5am! The leading wellness professional, author, speaker and host of the Power Hour podcast is an advocate for starting your day with a non-negotiable hour of self-focus. So, what's so transformative about her mornings that they stop her rea ... Show More
15m 47s
Recommended Episodes
Oct 2024
Welcome to the Change Your Brain Every Day Podcast
<p>We are so excited to bring you the next chapter in our journey of creating a revolution in psychiatry by changing the discussion around mental health to what it really is, brain health. We would like to introduce you to Change Your Brain Every Day, a new podcast featuring focu ... Show More
37m 10s
Apr 2022
Introducing: Friends with Mental Health Benefits
<p>Hear a preview of Shine’s newest podcast, “Friends With Mental Health Benefits.”</p> <p>From the Shine app’s co-founders Marah Lidey and Naomi Hirabayashi, Friends With Mental Health Benefits highlights the untold mental health stories of founders and senior leaders. <br> <br> ... Show More
11m 33s
May 2020
Intro to THE ANXIETY DR PODCAST
tail spinning
6m 29s
May 2024
Opening Up About Our Mental Health.
We finally talk about mental health! Learn more about your ad choices. Visit megaphone.fm/adchoices 
54 m
Feb 2020
Welcome to Your Mental Breakdown
<p><span class="" style= "font-family: Arial, sans-serif; font-size: large;">Welcome to Your Mental Breakdown. Introducing Doug Friedman and Meredith Levy, both licensed psychotherapists, longtime friends, and the co-hosts of this podcast. These episodes will feature one of their ... Show More
2m 11s
Mar 2016
The Hardcore Self Help Podcast Episode 1
<p>In this episode I introduce you to the new podcast and take two Twitter questions and one Reddit question. You can find me on twitter at <a href="http://twitter.com/duffthepsych">http://twitter.com/duffthepsych</a>. </p> <p>First question: Is seven medications for anxiety and ... Show More
24m 52s
Nov 2022
When The News Brings You Down with Kessonga
Headspace is proud to present our brand new podcast Dear Headspace. It's a call in advice show featuring the Radio Headspace teachers answering questions about relationships, work, meditation, anxiety, and everything else. You can find it on the Headspace App and wherever you lis ... Show More
10m 18s
May 2023
The Mental Health Episode
Dr. Shajahan invites four mental health experts on the podcast to share their advice on the small steps you can take to improve your mental well-being and how to support others in their journey. Topics include: • Shifting your mindset toward mindfulness (1:05) • The importance of ... Show More
20m 7s
Jun 2022
Ep. 56: The Importance of MENTAL HEALTH
<p>Due to the recent Episode with Nick Walker and past trauma, Hany and Austin go through the importance of mental health. How it affects everything you do in life.<br/><br/><br/>Download the podcast here:<br/>Spotify: http://bit.ly/THETRUTH-SPOTIFY<br/>Itunes: http://bit.ly/THET ... Show More
52m 45s
Mar 2016
19 // Social Media Challenge
Welcome to a special episode of The Mindful Kind podcast! In this episode, I set my wonderful listeners a challenge- to visualise how they could use social media more mindfully and figure out their own unique ways of practising mindfulness.  I'm so excited to hear about everyone' ... Show More
3m 44s