Hey sis! In this episode we talk all about my experience with narcissism growing up and how it affected the way I viewed myself and others and how it affected my dating experiences and self-esteem. Can't wait for you to tune in! Click here to join the waitlist for my upcoming Self-love course to get $150 off! Hurry! Waitlist closes October 11, 2020!
Busines ... Show More
Oct 29
Ep 33. On Living a Slower, More Intentional, Less Chronically Online Life
In this week’s episode, we discuss what it looks like to live a slower, more intentional—and less chronically online—life by reducing the noise, embracing the ordinary offline moments of life, and reconnecting with your originality and individuality. What you’ll learn in this epi ... Show More
34m 26s
Oct 15
Ep 31. Part 3: The Loudest Boundaries are Unspoken (Don't Take Yourself Lightly)
In Part Three of The Loudest Boundaries Are Unspoken, we discuss how committing to not taking yourself lightly—that is, carrying yourself with high regard—is an unspoken boundary that speaks volumes about how others should treat you. What you’ll learn in this episode: The TRUE, f ... Show More
31m 40s
Mar 2022
9. self confidence, body image & valuing yourself
In today's episode we're talking ALL about how to build true self confidence within yourself! I talk about my personal struggles with self comparison, learning how to accept yourself, how to stop comparing and self hating, and ultimately how to build a healthier relationship with ... Show More
50m 45s
Sep 2025
Detaching From a Narcissist: Reclaiming Your Power
In this episode of You Will Be OK, I dive into the complex world of narcissism. I share what I’ve learned from my own experiences and my work as a relationship coach to unpack what narcissism really means, the different ways it shows up, and the impact it can have on us. I also g ... Show More
27m 49s