logo
episode-header-image
Sep 2020
21m 48s

70. Anxiety, C-PTSD, & Codependency

Beatrice Kamau
About this episode

Hey sis!

In this episode, we are talking about something heavy & serious. We are talking about C-PTSD & anxiety and how it may show up in people who are codependent. We talk about how C-PTSD how can affect your sense of self, your identity, and your sense of well-being, you won't want to miss this one.

Click here to join the no more codependent thought patterns masterclass!
(or visit beatricekamau.com/programs)

Click here to get your FREE copy of my guide on Toxic Shame, the Inner Critic, & Low Self-Esteem
(or visit beatricekamau.com/freeguide)

Business Inquiries?
Email the team: hi@beatricekamau.com
IG: @theselflovefix.
Website: www.beatricekamau.com


Up next
Aug 20
Ep 24 Do They See You for Who You Are or Are They Just in Proximity to You?
In this episode, we chat: The FINE line between what it's like to have a connection-- a friendship, a relationship etc-- with someone who is delighted to learn the ins and outs of you and someone who... wants to relate to you on their terms What you'll learn in this episode: What ... Show More
28m 35s
Aug 13
Ep 23. Can You Stay Clear When People Challenge Your Thinking?
In this episode, we chat: How to stay CLEAR AND FIRM on what you know, want, and believe when someone else's pressure or reactions challenge your boundaries, values and opinions. What you'll learn in this episode: Why a friendly "come onnn" after you've already said no is worth p ... Show More
28m 43s
Aug 6
Ep 22. Do They Love You or... Do They Love What Happens to Them Because of You?
In this episode, we chat: The fine line between someone loving you and someone loving who they ARE and who they BECOME around you. What you'll learn in this episode: Why someone can genuinely enjoy being around you—and still be more attached to how they feel with you than to who ... Show More
23m 58s
Recommended Episodes
Nov 2021
155 | The Relationship Between PTSD and Anxiety
<p>On this episode, I dive deeper into trauma and how it links to the anxiety you are currently experiencing. I talk about the impact of high emotional events on our minds and bodies. I also answer the question: why do we keep reliving the past? An episode everyone needs to hear. ... Show More
26m 33s
Jan 2022
The CPTSD Podcast Episode 1: Introductions, and an Overview of CPTSD
Distinguished therapists Tabatha Bird Weaver and Elizabeth Pace talk about CPTSD. We'll cover trauma, co-dependency, addiction, attachment issues, and what you can do about them. 
42m 11s
Dec 2022
216 | Being Too Dependent | The Harmful Truths
<p>On this episode, I talk about the dependent personality. Those with this personality trait rely on external means to sooth, numb, and distract themselves from that internal pain. Then what happens when those means break? For me, I was sent into chaos. Anxiety spiked and I was ... Show More
20m 58s
Sep 2024
Codependency Series: Codependent Tendencies (Part 1)
In the second episode of The Codependency Series, Vanessa discusses various codependent tendencies and behaviors. She provides a laundry list of codependent tendencies, explains how these behaviors stem from a fear of losing attachment and a lack of trust in oneself and others, a ... Show More
26m 26s
May 2022
Codependency!!!! Let's talk about it!
Hey Angels!!! In today's episode, I discuss codependency and what that looks like relationally as well as facts to know about codependency from a psychological perspective. If you would like a personal phone call consult or video from me, check out Wisio! My Pinterest name is Ash ... Show More
37m 6s
Nov 2023
13 Weird Signs You Might Be Codependent; Here's What a Codependent Person
<p><span class="yt-core-attributed-string--link-inherit-color">13 Weird Signs You Might Be Codependent. In this episode, you will learn what a codependent person is like and how they feel and relate to the world. Have you ever found yourself in a relationship where you gave more ... Show More
13m 9s
Feb 2025
Master Detachment in Relationships: Feel Safe in Your Body Again
<p>Do you often feel unsafe in your body, and like you have to stay super focused on what people say or do? And are you tired of how exhausted and drained you feel because you feel so on edge? If so, this episode is for you. Lisa A. Romano Life Coach and award winning author, sha ... Show More
24m 12s
Dec 2020
110 | Anxiety Signs: 5 Ways To Tell
<p>On this episode, I talk about some of the ways you can tell you are suffering from anxiety. These habits, run unconsciously, so recognizing them can be a huge eye opener. I go over these habits and why they keep someone, like my old self, stuck in a chaotic cycle. </p> <p> </p ... Show More
21m 59s