In the second episode of The Codependency Series, Vanessa discusses various codependent tendencies and behaviors. She provides a laundry list of codependent tendencies, explains how these behaviors stem from a fear of losing attachment and a lack of trust in oneself and others, and emphasizes the importance of personal accountability and the need to develop ... Show More
Nov 11
Can You Ever Trust Again After Betrayal?
How do you learn to love again when you're afraid of getting hurt? And how do you rebuild trust in therapy when your husband has betrayed you with someone who's a therapist? In today's episode, I'm answering two deeply personal listener questions about betrayal, emotional safety, ... Show More
24m 22s
Nov 2
Re-Release: Most Asked Questions About Love
In this re-release, I answer five of the most common questions I get about love, relationships, and emotional well-being. I also share five daily reminders to help you reconnect with yourself and support your healing. In this episode, I answer: Why do I keep attracting emotionall ... Show More
24m 14s
Oct 28
Re-Release: Calming Your Nervous System
Ever feel like your mind is telling you you're fine, but your body is saying something completely different? You're overwhelmed, constantly on edge, or struggling to slow down. And no matter how many times you tell yourself to relax, you just can't seem to switch off. In today's ... Show More
18m 42s
Sep 2020
70. Anxiety, C-PTSD, & Codependency
Hey sis! In this episode, we are talking about something heavy & serious. We are talking about C-PTSD & anxiety and how it may show up in people who are codependent. We talk about how C-PTSD how can affect your sense of self, your identity, and your sense of well-being, you won't ... Show More
23m 20s
Aug 2021
#50 - On Healing Codependency and Emotional Dependency (Part I)
<p>This is part I of a 2-episode series on healing codependency and emotional dependency. In this episode, Amina and I discuss how codependency shares similar traits with addiction, and we explore some of the goals, expectations and practical tips on the healing journey, starting ... Show More
1h 11m
Dec 2021
Understanding The Signs Of Codependent Behavior
In this episode, we listen in as our friend and Registered Therapist Julia Kristina talks with us about Understanding The Signs Of Codependent Behavior.
Go to https://7goodminutes.com/podcast/codependent-behavior for full show notes.
Don't forget to subscribe, rate, and share it ... Show More
8m 50s
Oct 2019
25. "I Don't Need You, But I Want You" 10 Signs You May Be Codependent
Hey Girl Hey! This week we get deep into the world of codependency. We talk about what codependency is, what are some of the signs of codependency, how codependency and narcissism are two sides of the same coin, how codependency affects self-esteem, codependency and the ego, and ... Show More
39m 49s
<p dir="ltr">Today, I'm talking about one of my absolute favorite topics…codependency. I've lived this, I've healed from it, and today I'm sharing my personal story of what that journey looked like for me. </p> <p dir="ltr">This conversation was inspired by a thoughtful question ... Show More
