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The Stoic Handbook with Jon Brooks

by JON BROOKS
150 EPISODES
Dec 2023
All Episodes
Marcus Aurelius Morning Meditation: Face The Day With Stoic Calm
JON BROOKS
Stoic Indifferents Explained: How to Want Without Suffering
JON BROOKS
Own What's Yours: The Dichotomy of Control (From The Vault)
JON BROOKS
The Stoic Vault: What I Built and Why
JON BROOKS
What the Stoics Actually Meant by Practice
JON BROOKS
The Gap Between Knowing Stoicism and Living It
JON BROOKS
Release the Day: 20-Minute Deep Sleep Body Scan
JON BROOKS
The CCTV Thought Experiment: You Are What You Do, Not What You Say
JON BROOKS
Morning Gratitude: A 10-Minute Stoic Practice
JON BROOKS
Stoic Morning Practice: Let Go of What You Can’t Control
JON BROOKS
Psychedelics and Buddhism: Why Peak Experiences Aren't Enough (with Martijn Schirp)
JON BROOKS
Make Your Time Count: Stoic Keys to Focus and Fulfillment
JON BROOKS
What You'll Miss When It's Gone: A Stoic Gratitude Meditation (Premeditation of Adversity)
JON BROOKS
Stoicism Decoded: Your Guide to Ancient Wisdom in Plain English
JON BROOKS
The 4 Stoic Virtues: Your Compass for a Meaningful Life
JON BROOKS
Epictetus' 20 Rules for Stoic Social Mastery: Cut the Noise, Claim Your Calm
JON BROOKS
The Dichotomy of Control 2.0 – Epictetus for Anxious Achievers
JON BROOKS
5 Stoic Skills for Unshakeable Confidence & Self-Sovereignty
JON BROOKS
The 5-Minute Emergency Drill: When the Craving Hits Right Now
JON BROOKS
Become Untriggerable: Masculinity, Intimacy, and Healing with Adam Rice
JON BROOKS
NVC in Real Life with Hans van Veen
JON BROOKS
Good Kid, Tricky Moment: A Calm‑Parenting Reset
JON BROOKS
The Ultimate Stoic Sleep & Wisdom Meditation: Daily (2025)
JON BROOKS
The Complete Daily Stoic Meditation: Repeat Daily (2025)
JON BROOKS
Stoicism in 3 Minutes: Master Your Emotions with Erick Cloward
JON BROOKS
I Am The Pilot, Not The Turbulence — 5-Minute Stoic Reset
JON BROOKS
Amor Fati: The Stoic Art of Loving Your Fate – Ultimate Guide
JON BROOKS
The Stoic Morning Ritual to Fortify Your Mind Daily (2025)
JON BROOKS
Plato’s Apology: The Only Book Every Human Needs to Read ft. Donald Robertson
JON BROOKS
A Stoic Morning to See Things Clearly
JON BROOKS
8-Minute Stoic Clarity for Your Morning
JON BROOKS
Was Socrates in a Toxic Relationship with his Wife?
JON BROOKS
How Did Socrates Become So Wise?
JON BROOKS
Stoicism Is a Practice—Not Just a Philosophy
JON BROOKS
Socrates' "Mirror For The Mind" Will Transform Your Thinking
JON BROOKS
Socrates’ Two-Column Method Is The Best Self-Help Tool
JON BROOKS
Coping Flexibility: The Stoic Art of Picking Your Battles Wisely
JON BROOKS
The Missing Piece of Stoicism: Why Kindness is Strength | Donald Robertson
JON BROOKS
How to Handle Difficult People: Stoic Strategies, Empathy vs. Compassion, and Communication Techniques
JON BROOKS
Donald Robertson on Socrates, Philosophy, and Modern Self-Help
JON BROOKS
Creating the Ultimate Stoic Routine: Work Rituals (2)
JON BROOKS
Crafting The Ultimate Stoic Routine: Morning Rituals (1)
JON BROOKS
Stoic Meditation: Turning Judgment into Self-Reflection and Compassion
JON BROOKS
The 3 Procrastination Traps and How to Avoid Them
JON BROOKS
Embody the Stoic Dichotomy of Control: Meditation Practice
JON BROOKS
The Mind Illuminated (TMI) Stage Two Meditation (1 Hour)
JON BROOKS
Daily Stoic Meditation for Wisdom
JON BROOKS
3 Pillars of Skilful Communication Cheatsheet
JON BROOKS
Mind Illuminated Stage One Meditation: Foundational Practice
JON BROOKS
Facing Mortality: A Stoic Death Meditation
JON BROOKS