Between You & Me

stop romanticizing the people who hurt you ep.77

my boyfriend vs. my best friend *what would I do?* ep.76

am I behind in life? ep.75

navigating love after your first heartbreak ep.74

bad advice I've received in my 20s ep.73

turning anxiety into action in 2025 ep.72

surviving the holidays *recharging, gift ideas + activities* ep.71

breaking generational trauma & family relationships ep.70

is trendy self care actually toxic? ep.69

leaving toxic relationships *what would I do?* ep.68

are you ready for a relationship? ep.67

outgrowing bad habits in your 20's ep.66

facing your inner demons ep.65

ask me questions + update!

rewrite your life

girl talk *how to get over someone you didn’t date* /w sofia

how to save a failing relationship

how to heal your anxiety

sibling relationships /w Mariella

self-sabotage vs. gut instinct

what would we do? *falling in love, failed dates, cheating friends* /w my boyfriend!

how to embrace a boring life

what I wish I knew when I was 20 (advice /w Alex)

self-perception (is your self-perception negative?)

moving on after heartbreak

rejection is redirection

valentine's day horror stories

insecurities in relationships

how social media ruins relationships

are you the problem? (being aware of your toxic traits)

letting go of the past

what would we do? w/ my boyfriend!

stopping negative thinking patterns

acceptance brings peace

let's talk body image (bonus episode)

building long term friendships /w Margaux

should I breakup with my partner? /w relationship anxiety coach Hannah

how mental health affects physical health

are we rigged for failure?

the key to happiness

surviving vs. living

don't take things so personally

what would I do? relationships, ego death, anxiety

do I like myself?

the art of detachment

meet my boyfriend

the fear of failure

my most embarrassing experience

love vs. attachment

what would I do? (advice /w Alex)