logo
episode-header-image
Jun 2024
38m 50s

self-sabotage vs. gut instinct ep.57

Alex Adams
About this episode
tail spinning
Up next
Jul 2025
stop romanticizing the people who hurt you ep.77
Sometimes we end up in relationships or friendships with people who hurt us, but whether it’s because of our trauma or rose-colored glasses, we romanticize them instead of seeing them for who they really are. Today we talk about why this happens, what to do, and how to get out of ... Show More
30m 45s
Jun 2025
my boyfriend vs. my best friend *what would I do?* ep.76
In today's episode we do another "what would I do" episode where I answer your guys' burning questions! We tackled subjects like toxic work environments, boyfriend vs. best friend issues, feeling isolated in a new city and if you should leave your avoidant boyfriend. I love makin ... Show More
43m 57s
Jun 2025
am I behind in life? ep.75
WELCOME BACK EVERYONE! As you can see, I've changed the format and schedule of the episodes. We are now counting the episodes by number rather than season AND transitioning into a more casual biweekly schedule in hopes to prevent ANY burnout and keep delivering you guys quality c ... Show More
30m 30s
Recommended Episodes
Oct 2021
Is it INTUITION or Anxiety? Trusting Your Gut Feelings
<p class="p1">It can be hard to distill what's coming up when you feel uneasy. Is it a gut feeling NOT to do something because it will end badly, or is it anxiety rearing its ugly, unpredictable head? This episode will help you understand the simple yet profound difference betwee ... Show More
36m 23s
Mar 2025
280. Is it anxiety or intuition?
Intuition is this deep sense of knowing that guides and expands our lives. Anxiety on the other hand restricts us by keeping us beholden to fear. Despite their differences, they can feel remarkably the same, especially if you are someone who has an anxious, overthinking dispositi ... Show More
57m 49s
Apr 2021
689 - Intuition vs Anxiety
In this episode, we look at the difference between intuition and anxiety. Written By: Sophie Sumpter | https://www.instagram.com/sorosum/ Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/ Instagram: http://instagram.com/tinyleaps Twitter: http://twitter.com/tinylea ... Show More
8m 58s
Oct 2025
What Happens When You Confuse Your Anxiety For Intuition
<p>This week we’re unpacking the real reason your brain confuses anxiety for intuition (and how to stop self‑sabotaging a healthy relationship!)</p> <p>If you’ve ever questioned your feelings, overanalyzed your partner’s every move, or convinced yourself your anxiety was a “gut f ... Show More
28m 13s
Aug 2020
148. Intuition
Listen in this week to discover why the framing of intuition as something you use to categorize an experience doesn’t serve you, how it gets confused with feelings of anxiety, and the role of cognitive bias here. You need to examine the assumption that you should act on something ... Show More
21m 55s
Mar 2025
Instinct or anxiety
In this episode, Leading UK psychologist, Wendy Dignan talks about the difference between gut instinct or anxious thoughts. Hosted on Acast. See acast.com/privacy for more information. 
6m 16s
Feb 2022
365 - In a relationship with: anxiety
<p>In this episode, I talk about why anxious thoughts don’t mean you’re on the wrong path and they don't always mean someone is wrong for you. I talk about the difference between your anxious thoughts and the thoughts brought about by someone else's behavior.</p><p>Get "The New M ... Show More
19m 51s
Sep 2022
30: Intuition vs Anxiety
hi luv bugs <3 happy monday :) today's episode is a short one but I talk all about:- allowing anxiety to hold you back- the difference between anxiety and intuition - how to make it easier to tell the difference - being okay with how things in your life unfold I hope you enjoy to ... Show More
19m 20s
Jan 2024
The Difference Between Intuition and Overthinking
tail spinning
10m 41s
Sep 2025
Feeling Stuck? How to Make Confident Decisions and Stop Overthinking
Do you find yourself second-guessing, overthinking, or stuck in indecision? In this episode of The Self Esteem and Confidence Mindset Podcast, we dive into the psychology of decision-making, confidence, and clarity. I’ll share practical tools to help you break free from analysis ... Show More
6m 35s