The Mettleset Podcast

103. Women in Sport Myth-Busting with Dr. Mariana Kessler

102. Avoiding the RED-S Card - Dr. Margo Mountjoy on Energy, Health & Equity in Sport

101. “Work Hard and Luck Will Chase You” - Nourelhoda Arafa, Egyptian national rower and The Mettleset’s very own on the road to LA28

100. "Treat it like a business, not a charity” - Alexis Ohanian on Women’s Sports, Live from the Sport Industry Forum

99.2 The GCC at UTMB: Karis M Brown Shares Her Story - Part 2

99.1 The GCC at UTMB: Ivana Kolaric, Fatema Husain & Sharifah AlQattan Share Their Stories - Part 1

98. ⚽ Maria Khan 🇵🇰 : From Backup Keeper to Pro Footballer at 32

97. 🇦🇪 Emirati Women’s Day - Celebrating Incredible Emirati Women in Sport

96. 🏊‍♀️🚴‍♀️🏃‍♀️How to Train for a Triathlon as an Experienced Athlete, with Coach Melina Timson-Katchis - Part 2

95. 🏊‍♀️🚴‍♀️🏃‍♀️How to Train for Your First Triathlon, with Coach Melina Timson-Katchis - Part 1

94. 👟 How to Run Part 2: From 5K to Ultra with New Balance Run Club Coach Dr. Sara Talia (Summer Series)

93. 👟 How to Run: From Zero to 5K with New Balance Run Club Coach Dr. Sara Talia (Summer Series)

92. 🐠 What the Ocean Teaches Us: Freediving, Wildlife, and Conservation with Saudi Record-Breaking Freediver Nada Alrasheed - Part Two (Summer Series)

91. 🧜🏼‍♀️ How to Freedive with Saudi record-breaking freediver Nada Alrasheed (Summer Series)

90. 🏃‍♀️ How to HYROX with Jess Towl, One of the World’s Best (Summer Series)

89. 🏈 'Innovation is the Baseline' with San Francisco 49ers' SVP Marketing, Stephanie Rogers

88. 🇦🇪 🚵🏽‍♀️ SEEKALL: Off-road dreams with the UAE’s only women-led gravel cycling community

87. 🏀 From Delulu to Deal Maker: Stacey Leawood’s Path to Becoming the NBA's Youngest Player Agent

86. 🚲 ‘I got it from Saudi’ - Cyclist Elisa Grassi on winning more than medals at the Saudi Games (Rewind)

85. 🗞️'Being a woman in sport is my superpower' -Journalist Reem Abulleil on sport, storytelling and finding your superpower (Rewind)

84. 🇸🇦 ⚽ The Saudi Women’s Football Episode with the Legendary Monika Staab

83. 🏁 Aliyyah Koloc on Rally, Records, Determination, and the Dakar 🇸🇨🇨🇿🇦🇪

82. 🏎️ From Karting to F1 Academy: 10-Year-Old Atiqa Mir is a Champion of the Future

81. 🪂 High On Life: EXIT 139 - BASE Jumping from the Burj Khalifa with Katie Hansen & Cornelia Mihai

80. 🚴‍♀️ BTS at the UAE Tour Women 🇦🇪 UAE Team ADQ’s Historic Victory- Elisa Longo Borghini, Silvia Persico, Cherie Pridham & Melissa Moncada - EP3 of 3

79. 🚲 BTS on the UAE Tour Women 🇦🇪 Live from Human Powered Health's Support Car - EP 2 of 3

78. 🚴‍♀️ BTS at the UAE Tour Women 🇦🇪 Inside the Race with Journalist Emma Cole - EP 1 of 3

77. 🦄 Embracing Change: Jola Chudy's path to Marathon des Sables

76. ⛵SailGP's First Female Driver, Martine Grael 🇧🇷 on Olympic Gold, Teamwork, and the Task at Hand

75. Dared to Tri: A chat with Hana Al Nabulsi 🇦🇪 Team UAE Triathlete

74. Women’s Sports News This Week 🏉 🎾🤺 & an Interview with Moroj Adil, Saudi’s First Pro Cyclist 🇸🇦

73. Women's Sports News This Week 🤺🥋🎾 🏃🏽‍♀️Egyptian Fencers Speak Up, UAE Jiu-Jitsu, WTA & the Burj2Burj

72. Women's Sports News This Week 🏎️ 🏏🏂 & The Saudi Games By the Numbers

EP71: A Deep Journey 🌊🤿 Record-Breaking Freediver Nada Alrasheed 🇸🇦 on Passion and Patience

EP70: Women's Sports News This Week ⛰️🏁🤺 & A Chat With 🇸🇦 Saudi Games Gold Medalist Elisa Grassi

EP69: Women's Sports News This Week 🐪 🏁 🏉 Camel Racing, Rally, Football, Rugby & More

EP68: The Ultimate Running Guide: From 5K to Marathon with Physiotherapist & New Balance Coach Melissa Abbey

EP67: Women’s Sports News This Week 🇸🇦🏏 🤿 + a Chat with UAE Team ADQ President, Melissa Moncada at Sport Industry Forum

EP66.2: From the Streets to the Peaks: Alpine Run Project Alumni Eleana & Nimrah + Darren Davis - Part 2

EP.66.1 From Prison to Purpose: John McAvoy’s Alpine Run Project 🏔️ - Part 1

EP65: 🇪🇸 Soaring to Paris: 🤸🏻‍♀️Trampoline Gymnast Noemi Romero’s Olympic Journey

EP64. 🏓 Pickleball’s top player Megan Fudge’s Meteoric Rise, Recorded Live from the Launch of the Pickleball World Rankings

EP63. 🛹 Skate and Have Fun 🇮🇳 India's skateboarding star Zarah Ann Gladys' Olympic dreams and ‘have fun’ philosophy

62. 🗞️ 🎙️ Sports journalist Reem Abulleil on storytelling, the regional stars of sport and finding your super-power

EP61. 🚲 Saudi's first pro-cyclist Moroj Adil 🇸🇦 on self-belief and her road to the Liv AlUla Jayco Continental Team

EP60: Women of Wisdom - IWD 2024, the fourth in a series

EP59: Women of Wisdom - IWD 2024, the third in a series

EP58: Women of Wisdom - IWD 2024, the second in a series

EP57 Women of Wisdom - IWD 2024, the first in a series

EP56 REWIND- Pt 2 of 2 - 🩺 Dr Kate Jordan is demystifying female athlete health and well-being