In this special two-part episode, we’re diving deep into the incredible story of The Alpine Run Project—a transformative trail running initiative designed to empower young people from inner cities in the UK through nature, community, and sport.
In this, Part 1 of 2, we chat with John McAvoy the founder of The Alpine Run Project and a Nike-sponsored athlete. John’s own journey from a notorious armed robber to an endurance athlete is nothing short of remarkable. Having broken eight British and three World indoor rowing records while serving a double life sentence, John has transformed his life through the power of sport—and now, he's paying it forward.
In this episode, John shares:
We also discuss the larger themes of this episode, including the transformative power of sport, the importance of mentorship, and the profound influence relationships can have on our lives. John's journey is proof that no matter how dire your circumstances, it’s possible to rewrite your story.
Make sure to tune in to Part 2, where I’ll be talking to Elena and Nimrah, two incredible Alpine Run Project alumni, along with Darren Davis, the former prison officer who played an instrumental role in John’s transformation and the creation of the project.
Links & Resources:
Follow John McAvoy on Instagram: @jonnymac83
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I hope you enjoy the episode!