logo
episode-header-image
Oct 2024
1h 4m

EP71: A Deep Journey 🌊🤿 Record-Breakin...

The Mettleset
About this episode

In this episode, we dive deep into the incredible journey of Saudi Arabian freediver Nada Al Rasheed. Nada shares her passion for the ocean and her remarkable achievements in the sport of freediving, including her recent participation in the CMAS World Championship for Freediving Depth in Greece.

From her childhood experiences in Jeddah to becoming a multiple national record holder and Arab record holder, Nada discusses the various disciplines of freediving, the mental preparation required, and the personal growth she has experienced along the way. This episode is not just about athletic accomplishments; it’s about finding oneself and overcoming challenges.

Prepare to be inspired by Nada’s dedication and the lessons she has learned throughout her journey.

🧜‍♀️ Nada Al Rasheed: @nada_underwater

Don’t forget to follow @themettleset and please do leave us a review (five star only). 

I hope you enjoy the episode! 

Dawn 

Up next
Nov 18
103. Women in Sport Myth-Busting with Dr. Mariana Kessler
<p>Today’s episode of The Mettleset Podcast is brought to you by <a href="https://www.newbalance.co.ae/en/" rel="noopener noreferrer" target="_blank">New Balance</a> 👟</p><p>One of the biggest myths in sport?</p><p>That women experience stress more intensely than men, and cope l ... Show More
14m 8s
Nov 11
102. Avoiding the RED-S Card - Dr. Margo Mountjoy on Energy, Health & Equity in Sport
Today’s episode of The Mettleset Podcast is brought to you by New Balance 👟This week, we’re joined by Dr. Margo Mountjoy, sports physician, clinical professor at McMaster University, and one of the world’s leading experts on RED‑S - Relative Energy Deficiency in Sport.Recorded l ... Show More
13m 46s
Nov 3
101. “Work Hard and Luck Will Chase You” - Nourelhoda Arafa, Egyptian national rower and The Mettleset’s very own on the road to LA28
Today’s episode of The Mettleset Podcast is brought to you by New Balance 👟This week, we’re turning the mic inward to one of our own, Nourelhoda Arafa, Egyptian national rower and record holder, and Olympic hopeful.At 13, she picked up rowing for the first time. By 15, she was c ... Show More
55m 54s
Recommended Episodes
Aug 2024
The Insight Track with Fadi El Khatib: The Man, The Myth, The Tiger
<p><p>💬 Join the conversation! Share your thoughts in the comments below and let us know what you think of Mais's journey.&nbsp;</p><p>&nbsp;</p><p>Join our WhatsApp channel for exclusive behind-the-scenes clips and insights on upcoming shows. Be part of our community and stay u ... Show More
1h 2m
Mar 2024
Episode 7: UAE Women's Basketball Captain Amal Bin Haider joins Beyond the Buzzer
Amal Bin Haider is the captain of the UAE women&apos;s basketball team and a tremendous hooper, but her story is one filled with adversity. Having battled Alopecia since 2017, Amal candidly opens up about her struggles on and off the court, and how she uses adversity to fuel her ... Show More
39m 47s
Oct 2023
Sam and Aboudi Catch Up with the Lebanese Superstar Wael Arakji
Wael Arakji is the Captain of the Lebanese basketball team and, still only 29, has already accomplished so much both on and off the court. His resume includes multiple World Cup appearances and local Lebanese championships, but his desire to build a successful life in business ma ... Show More
44m 8s
Apr 2025
Jeddah You Were a Dream
Send us a text الأسبوع ده، ميرنا هتاخدنا في جولة مع تجربتها اللي مش هتتنسى في سباق الجائزة الكبرى السعودي!  من أجواء جدة المليانة طاقة لحد الضيافة الممتازة، هتحكيلنا عن كل المغامرات اللي عاشتها وليه المدينة دي أثرت فيها بشكل كبير. وبعد كده، هنتكلم عن كل حاجة في السباق  — هنحلل ال ... Show More
35m 52s
Jun 2024
Egypt's Maha Amer on historic achievements and overcoming toxic environments
In the last episode of the Abtal podcast series, host Reem Abulleil sits down with Egyptian diver Maha Amer as she prepares for her second Olympic Games this summer in Paris.   Amer shares her inspiring journey, from making history as the first Egyptian to win a medal in diving a ... Show More
56m 22s
Feb 2022
Game Changers: Standing on the edge of a cliff to realise your dreams - Rhiannan Iffland
Australian cliff diving sensation, Rhiannan “Rhi” Iffland has leapt from hot air balloons, helicopters and plunged into oceans all across the globe.  But even as a five time world series champion and two time FINA world champion, Rhi says she still experiences fear and sometimes ... Show More
30m 16s
Mar 2021
Myrna Trad Haddad's After Midnights: Fighting Fears and Struggles for a New Tomorrow.
This is the first episode of our brand-new series: “Features by Unlimited” where we present young and emerging talents, giving them a voice and sharing awareness around their stories and enterprises.Today I'm pleased to welcome Myrna Trad Haddad, the author of the new book, After ... Show More
23m 43s
Oct 7
How to Build Inner Strength, Stay Grounded and Keep Going Through Life’s Challenges with Sifan Hassan #584
It’s easy to be inspired by success, but the real lessons often lie in what it took to get there. After all, true strength isn’t just physical; it’s found in how we face change, challenge and the unknown. In this episode of my Feel Better, Live More podcast, I sit down with one o ... Show More
1h 23m
Sep 2024
رحلة إصرار ونجاح سارة وياسمين رضوان
‏<p>في الحلقة دي بنتعرف على سارة وياسمين رضوان وقصة كل واحدة فيهم مع الشغل من الطفولة لحد ما أسسوا بيزنيس كبير في مجال الـdesserts وازاي تربيتهم وعلاقتهم ببعض ساعدتهم يقدموا شئ مختلف وجديد وينجحوا في فترة قصيرة.<br />In this episode of Female Formula, we delve into the remarkable ... Show More
56m 51s