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OCD Straight Talk
by Chris Leins, MA, NCC, LPCC-S
204 EPISODES
Jun 2022
Play for free
All Episodes
Magical Thinking
Chris Leins, MA, NCC, LPCC-S
"Trust the Process"
Chris Leins, MA, NCC, LPCC-S
Intrusive Thoughts REQUIRE Assumptions
Chris Leins, MA, NCC, LPCC-S
3 Challenges of ERP for OCD
Chris Leins, MA, NCC, LPCC-S
Help! My Loved One Just Won't Get Better, Pt. 2
Chris Leins, MA, NCC, LPCC-S
Help! My Loved One Just Won't Get Better, Pt. 1
Chris Leins, MA, NCC, LPCC-S
A Tale of Two Patients
Chris Leins, MA, NCC, LPCC-S
How Did ERP Come to Be?
Chris Leins, MA, NCC, LPCC-S
What Makes an OCD Therapist A Good One?
Chris Leins, MA, NCC, LPCC-S
How to CHEAT your OCD
Chris Leins, MA, NCC, LPCC-S
Lindsay & Emily from PRESENTLY
Chris Leins, MA, NCC, LPCC-S
Can You Tell Me Everything I Need to Know in 20 Minutes?
Chris Leins, MA, NCC, LPCC-S
Will AI One Day Be My Therapist?
Chris Leins, MA, NCC, LPCC-S
Should ALL Therapists be Trained as Specialists?
Chris Leins, MA, NCC, LPCC-S
You Are OCD's Kryptonite
Chris Leins, MA, NCC, LPCC-S
Skill-Growth Starts Where Your Need to be Great at This ENDS
Chris Leins, MA, NCC, LPCC-S
What Would You Tomorrow Want You Today To Do?
Chris Leins, MA, NCC, LPCC-S
A Case Conundrum: Why Is She NOT Getting Better?
Chris Leins, MA, NCC, LPCC-S
If OCD Were A Stray Dog
Chris Leins, MA, NCC, LPCC-S
What Is The True Gift of Therapy?
Chris Leins, MA, NCC, LPCC-S
What is Your Biggest Obstacle to Getting Better?
Chris Leins, MA, NCC, LPCC-S
I Got Dirt on Ya: Contamination OCD
Chris Leins, MA, NCC, LPCC-S
I'm Not Sure It's Really Romance: Relationship-OCD
Chris Leins, MA, NCC, LPCC-S
It Just Feels WRONG: Just-Right OCD
Chris Leins, MA, NCC, LPCC-S
I'm Sick! And Nobody Knows It but Me
Chris Leins, MA, NCC, LPCC-S
The Final Question & The One Piece of Advice
Chris Leins, MA, NCC, LPCC-S
The Lens Grows Bigger
Chris Leins, MA, NCC, LPCC-S
65.7% Threat Level before Compulsion. What after?
Chris Leins, MA, NCC, LPCC-S
It's You Against YOU: OCD is a Closed System
Chris Leins, MA, NCC, LPCC-S
Exposures Are Opportunities to Practice Skills
Chris Leins, MA, NCC, LPCC-S
A Self-Perpetuating System of Symptoms: the Cognitive Model
Chris Leins, MA, NCC, LPCC-S
Understanding OCD through Newton's First Law of Motion
Chris Leins, MA, NCC, LPCC-S
Solving A Problem Starts with Understanding It
Chris Leins, MA, NCC, LPCC-S
Bonus Episode: On Getting YOURSELF Better
Chris Leins, MA, NCC, LPCC-S
Become Your Own Behavior Therapist
Chris Leins, MA, NCC, LPCC-S
AI and the Future of OCD Treatment
Chris Leins, MA, NCC, LPCC-S
Perfectionism: Allow Yourself to Make A Mistake
Chris Leins, MA, NCC, LPCC-S
Keep Your Head When OCD Wants You to Lose Your Mind
Chris Leins, MA, NCC, LPCC-S
When You Have No Idea That "That Thing" was OCD All Along
Chris Leins, MA, NCC, LPCC-S
Increasing Your Quality of Life by Doing It "Backwards"
Chris Leins, MA, NCC, LPCC-S
Make Yourself Impervious to Chronic Anxiety
Chris Leins, MA, NCC, LPCC-S
Using Behavioral Techniques to Feel Better about Yourself
Chris Leins, MA, NCC, LPCC-S
How Do I Spoil My Compulsion?
Chris Leins, MA, NCC, LPCC-S
Get Started! How to Build My Hierarchy
Chris Leins, MA, NCC, LPCC-S
OCD - the C = ERP
Chris Leins, MA, NCC, LPCC-S
The Trifecta of Ingredients Yields the Right Result
Chris Leins, MA, NCC, LPCC-S
MicroCompulsions: the Rituals You DON'T See
Chris Leins, MA, NCC, LPCC-S
Pull the "C" out of the OCD
Chris Leins, MA, NCC, LPCC-S
The Ultimate OCD Hack
Chris Leins, MA, NCC, LPCC-S
OCD Straight Talk: The Backstory
Chris Leins, MA, NCC, LPCC-S