"Trust the Process"

Chris recreates a conversation he recently had with a patient about her superstitious fears. He works to showcase some of the cognitive techniques he uses to help patients gain perspective and traction in their fight against the power of intrusive thoughts and compulsive response ... Show More

Chris talks through the assumptions we have to make in order to build and believe the nature of our intrusive thoughts. kentuckyocd.com 

Chris identifies three common pitfalls or challenges that face the average patient engaging ERP for OCD symptoms.