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Jun 2024
21m 10s

Using Behavioral Techniques to Feel Bett...

Chris Leins, MA, NCC, LPCC-S
About this episode

Chris discusses using the basic and core concepts of OCD and anxiety treatment for the purpose of increasing self-esteem.

Feel free to reach out with any questions you might have to chrisleins04@gmail.com or @ocdstraighttalk.

If you've found the podcast helpful, consider giving it a 5-star rating and subscribing to the podcast for more structured help with you anxiety- or OCD-symptoms.

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